Healthy Lifestyle Program

The Healthy Lifestyle Program in Camby, IN, is dedicated to empowering individuals to take charge of their health and significantly reduce their risk of type 2 diabetes through sustainable lifestyle changes. As a part of the National Diabetes Prevention Program, this evidence-based initiative offers a supportive, welcoming environment where participants can engage in a year-long journey towards better health. With weekly meetings during the first six months and bi-monthly sessions in the second half, our program provides essential resources including the highly regarded PreventT2 curriculum, expert guidance from trained lifestyle coaches, and camaraderie from fellow participants sharing similar goals. Together, we focus on achievable strategies for weight loss, increased physical activity, and effective stress management, all aimed at paving the way for a healthier future.