Heather Simmer, a licensed mental health counselor (LMHC), is committed to providing a safe and nurturing counseling environment where clients of all ages, from teens to elders, feel fully supported as they embark on their journey of learning and growth. She skillfully blends various counseling techniques, tailoring her approach to meet the unique needs of each individual. By practicing careful listening and deep understanding, Heather guides clients to examine their current and past attitudes, feelings, beliefs, thoughts, and choices, fostering collaboration to assess how these elements influence their daily lives. Together with her clients, she creates personalized plans to address and navigate their challenges, offering both support and encouragement as they work towards positive change. Recently, Heather became certified in Brainspotting, a groundbreaking therapeutic technique designed to identify, process, and release the core sources of trauma and emotional or physical pain. This powerful yet gentle method provides rapid relief from difficult symptoms and issues. Heather looks forward to the opportunity to support clients in a meaningful way as they move towards healing and growth.