Healthy Lifestyle Program

The Healthy Lifestyle Program in Bluffton, IN, is dedicated to empowering individuals to embrace healthier habits and reduce their risk of type 2 diabetes through the effective National Diabetes Prevention Program, endorsed by the CDC. This year-long initiative helps participants achieve meaningful lifestyle changes by meeting weekly for the first six months, followed by bi-monthly sessions in the latter half of the program. Our structured approach includes the CDC-approved PreventT2 curriculum, providing essential tools for weight loss, increasing physical activity, and stress management. Participants benefit from the guidance of a trained lifestyle coach and the encouragement of a supportive community, all working towards a common goal of enhancing health and well-being together.