Amber Kinney is a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals feel better and create the life they desire. She specializes in supporting young adults, therapists, LGBTQ+ individuals, and those who identify as perfectionists or high achievers. Her expertise includes trauma-informed therapy, with training in EMDR to help clients process and heal from past trauma. Amber teaches essential coping skills to help calm the mind and body, enabling individuals to manage their emotions effectively. Clients will have the opportunity to reframe negative self-talk, manage stress, reduce perfectionism, and enhance their self-esteem. She fosters a supportive environment for exploring past experiences, recognizing how they influence the present. Empowering clients to establish healthy boundaries and prioritize self-care is also central to her practice. Amber employs a distinctive, compassionate, and nonjudgmental approach, tailoring her methods to meet the unique needs of each individual. Her straightforward yet empathetic communication style encourages open dialogue in therapy. Amber believes that therapy can be a positive, uplifting experience, often filled with moments of hope and levity, even amidst the challenging work. Her commitment to fostering healthy habits and assertive communication distinguishes her practice as a nurturing space for growth.