At the Healthy Lifestyle Program in Avon, IN, we are dedicated to empowering individuals to make meaningful lifestyle changes that can significantly reduce their risk of type 2 diabetes. As part of the National Diabetes Prevention Program, our year-long initiative offers participants weekly meetings for the first six months, followed by bi-monthly sessions. With a focus on the CDC-approved PreventT2 curriculum, we provide essential tools for weight loss, increased physical activity, and stress management. Our trained lifestyle coaches are here to guide you through the journey alongside supportive peers who share similar goals, fostering a warm and motivating environment for all involved.