Healthy Lifestyle Program

The Healthy Lifestyle Program in Angola, IN, is dedicated to empowering individuals to take charge of their health through the National Diabetes Prevention Program, endorsed by the CDC. Our year-long journey focuses on helping participants implement practical lifestyle changes that can significantly reduce the risk of type 2 diabetes by over 50%. The program includes weekly sessions for the initial six months, transitioning to once or twice a month in the second half, ensuring ongoing support and motivation. Participants benefit from the CDC-approved PreventT2 curriculum, comprehensive tools for weight management, increased physical activity, and stress management, along with the guidance of a skilled lifestyle coach. Join a supportive community of individuals who share your health goals and embark on the path to a healthier life together.