The Healthy Lifestyle Program in Angola, IN, is dedicated to empowering individuals to take charge of their health through the National Diabetes Prevention Program, endorsed by the CDC. Our year-long journey focuses on helping participants implement practical lifestyle changes that can significantly reduce the risk of type 2 diabetes by over 50%. The program includes weekly sessions for the initial six months, transitioning to once or twice a month in the second half, ensuring ongoing support and motivation. Participants benefit from the CDC-approved PreventT2 curriculum, comprehensive tools for weight management, increased physical activity, and stress management, along with the guidance of a skilled lifestyle coach. Join a supportive community of individuals who share your health goals and embark on the path to a healthier life together.