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Kris Kirilova

Kris Kirilova

Arlington Heights, IL
Licensed Clinical Professional Counselor, MA
Kris Kirilova is a Licensed Clinical Professional Counselor with a Master's degree and a wealth of experience helping adults navigate various life challenges. She specializes in addressing anxiety, relationship issues, and life transitions, providing a non-judgmental space where clients can explore their thoughts and emotions. With compassion and a trauma-sensitive approach, Kris supports individuals facing challenges such as grief, infidelity, and career dissatisfaction. Her therapeutic methods include mindfulness-based therapy, EMDR, and cognitive behavioral techniques, customized to facilitate healing and growth. Kris is particularly passionate about working with creatives, educators, professionals, and expats, honoring the unique cultural backgrounds of her clients. As a bilingual therapist, she prioritizes cultural sensitivity, fostering an environment where self-acceptance and personal empowerment flourish. Kris encourages clients to embrace the therapeutic process to enhance their self-esteem and resilience. With her collaborative and warm demeanor, she guides individuals toward achieving a sense of balance and direction in their lives.
Specialties
Anxiety General Mental Health Relationship Stress
Dr.Iwona Konczak

Dr.Iwona Konczak

Arlington Heights, IL
Cognitive Behavioral (CBT)
Dr. Iwona Konczak is a Licensed Clinical Psychologist with over a decade of experience dedicated to supporting individuals, couples, families, and children facing a diverse array of challenges, from minor adjustment issues to more enduring difficulties. She believes that the effectiveness of therapy lies within a distinctive therapist-client relationship that is safe, collaborative, empowering, and centered on the individual. Dr. Konczak skillfully draws from an array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), to tailor her practice to the specific issues presented, current research, and the unique life circumstances and attributes of her clients. Her extensive work with diverse populations, encompassing various ages and backgrounds, enriches her understanding of mental health. With experience across numerous settings, including hospitals, long-term care facilities, domestic violence shelters, correctional facilities, and community counseling centers, Dr. Konczak's insights into mental health are profound. She offers individual therapy, family therapy, and couple's therapy, effectively working with adults, adolescents, and children.
Specialties
Anxiety Depression Relationship Stress
Katie Beerman

Katie Beerman

Arlington Heights, IL
Licensed Professional Counselor, MS
Katie Beerman is a Licensed Professional Counselor with a Master’s of Science Degree in Counseling from Eastern Illinois University. With over 14 years of experience, she has dedicated her career to supporting college-age and adult students confronting learning disabilities, mental health issues, and other challenges that necessitate academic accommodations. Since 2019, Katie has expertly employed Cognitive Behavioral Therapy techniques in her private practice, working with clients aged 11 years and older diagnosed with anxiety, depression, ADHD, Autism Spectrum Disorder, and other mental health conditions. Her specialization includes assisting clients and their families to navigate the complexities of completing middle and high school, transitioning from high school to college or the workforce, and ensuring that accommodation needs are met at all levels. Katie is committed to empowering her clients to become self-advocates and achieve both personal and academic goals. Her passion lies in collaborating with students facing anxiety or depression alongside ADHD and/or learning disabilities, and she finds great fulfillment in being part of their journey to success.
Specialties
ADHD Anxiety Depression Student Life
Melanie Mcnally

Melanie Mcnally

Arlington Heights, IL
Psychologist, PSYD
Dr. Melanie McNally is a dedicated psychologist specializing in the mental health challenges faced by tweens, teens, and young adults. She expertly addresses issues such as anxiety, impulsivity, and social awkwardness, helping her clients overcome social, academic, and personal obstacles. With a genuine approach, she understands the struggles that young individuals experience, including concerns about body image and self-esteem. Dr. McNally offers a variety of services, including teletherapy, online coaching, and self-guided programs, ensuring that there is support available for everyone. Additionally, she provides valuable resources and strategies for parents seeking to support their children at home. Her ultimate goal is to empower Gen Z to experience less anxiety while fostering a strong sense of self-worth through effective and compassionate online therapy options.
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Specialties
ADHD Anxiety
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Anthony Mule

Anthony Mule

Arlington Heights, IL
Licensed Clinical Professional Counselor, MA
Anthony Mule is a Licensed Clinical Professional Counselor (MA, LCPC), bringing a wealth of experience and expertise to his practice. With a deep understanding of the challenges faced by individuals of all ages—from preteens to adults—he offers compassionate support tailored to each client's unique circumstances. Specializing in issues such as depression, anxiety, ADHD, autism spectrum disorders, and self-esteem challenges, Anthony employs a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Family Systems therapy. His warm and familial approach ensures that every client feels valued and understood. With specialized training in couples therapy and strategies for addressing behavioral difficulties in children, he provides a holistic framework for growth and healing. Anthony's educational background includes a master's degree in professional counseling and a bachelor's in criminal justice, with a specific focus on juvenile delinquency from the University of Illinois at Chicago. Continually updating his skills, he is currently receiving ongoing specialized training with a child and adolescent psychologist to effectively address mood and behavioral issues. Anthony is dedicated to helping his clients develop the skills necessary to create meaningful change, achieve their goals, and embrace a healthier, happier life.
Specialties
ADHD Anxiety Depression General Mental Health Men's & Women's Issues Parenting Relationship Stress Student Life
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Marina Murphy

Marina Murphy

Arlington Heights, IL
LCPC
Marina Murphy, LCPC, is a dedicated professional counselor known for her empathetic and non-judgmental approach to therapy. Having graduated from the Illinois School of Professional Psychology in 2011, she brings a wealth of experience to her practice, specializing in helping adults navigate challenges such as depression, anxiety, and relationship dynamics. Marina utilizes a variety of therapeutic strategies tailored to meet the unique needs and strengths of her clients, ensuring that each individual or couple feels supported in their journey toward positive change. With expertise in postpartum disorders, life transitions, stress management, and body image issues, Marina finds great fulfillment in her work, considering it an honor to aid others in achieving meaningful transformation. Her proficiency in mindfulness-based approaches, cognitive behavioral therapy (CBT), and emotionally focused therapy, among others, allows her to offer a multifaceted support system for those seeking healing and growth.
Specialties
Anxiety Depression Eating Disorders General Mental Health Perinatal Mood Disorder
Melissa Paluck

Melissa Paluck

Arlington Heights, IL
Licensed Professional Clinical Counselor, MA
Melissa Paluck is a Licensed Professional Clinical Counselor dedicated to empowering her clients to lead the life they desire. She fosters a welcoming and positive atmosphere that allows individuals to address their concerns while providing the necessary space to process difficult life experiences. Specializing in anxiety, depression, and life transitions, Melissa works with a diverse clientele, including children, adolescents, and adults. Her therapeutic practice thrives on client-centered and Cognitive-Behavioral Therapy interventions, meticulously designed to help clients challenge their perceptions in a nonjudgmental environment. For children, she integrates play therapy techniques and shares valuable parenting skills to enhance family dynamics. Fluent in both English and Spanish, Melissa aims to support her clients in feeling more empowered to navigate life's challenges. Her ultimate goal is to create an environment where individuals can comfortably express their thoughts and feelings.
Specialties
Anxiety Depression
Carla Laury

Carla Laury

Arlington Heights, IL
Counselor, MA
Carla Laury, MA, LCPC, is a compassionate bilingual therapist who specializes in individual, family, group, and couples counseling in both English and Spanish. With a profound commitment to supporting adolescents and young adults, she brings years of experience addressing adolescent issues, parenting challenges, and mood disorders. Carla's passion lies in empowering individuals to grow and navigate life's challenges. She has effectively worked with clients facing a variety of issues, including depression, anxiety, personality disorders, trauma, juvenile delinquent behavior, self-harm, and self-worth concerns. Known for her genuine and understanding presence, Carla emphasizes the uniqueness of each client, tailoring her therapeutic approach to meet their specific needs. Through collaboration, she encourages clients to rediscover hope and overcome difficulties, making her a trusted partner in the counseling process.
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress
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David Salas

David Salas

Arlington Heights, IL
Clinical Social Work/therapist, LCSW
David Salas is a dedicated licensed clinical social worker and therapist with a rich background and experience in the field. Holding a Master's degree in Social Work from Loyola University, he specializes in working within educational environments. David's well-rounded expertise spans children, families, couples, and single adults across various settings, including schools and psychiatric inpatient/outpatient hospitals. His mission revolves around building strong, trusting relationships with his clients, underpinned by compassion and respect. David employs various therapeutic techniques, including relaxation strategies, social skills training, EMDR, exposure therapy, and cognitive behavioral therapy, to assist his clients in reaching their personal goals. His practice effectively addresses a range of issues such as anxiety, depression, loss and grief, PTSD, relationship challenges, school difficulties, intimacy concerns, and various phobias. Additionally, David offers innovative virtual reality therapy to support those who may find it beneficial. Clients often express that they feel at ease discussing their feelings with him, appreciating his genuine, honest, and at times, humorous nature. He is committed to teaching practical skills that his clients can integrate into their daily lives while focusing on problem-solving and enhancing their overall quality of life.
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Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress Student Life
Kristen Szpinalski

Kristen Szpinalski

Arlington Heights, IL
Counselor, MA
Kristen Szpinalski operates on the belief that everyone has the potential to become their best self. Recognizing that life's obstacles can be daunting, she offers support to individuals striving to overcome these challenges. Kristen's goal is to empower clients to restore their confidence and rediscover the tools necessary for finding happiness. She adeptly assists individuals in identifying specific barriers to their goals, collaborating to navigate through these hurdles to ultimately lead a fulfilling life. Kristen has extensive experience working with a diverse clientele, including adults facing anxiety, depression, alternative sexual lifestyles, and trauma, as well as teens grappling with body image and self-esteem issues, relationship problems, suicidal ideation, and LGBTQ concerns. She has also completed Level 2 Training in Gottman Method Couples Therapy, equipping her with specialized skills to help couples strengthen their relationships. Additionally, Kristen's background includes working on a crisis response team, where she provided immediate mental health services in various settings such as hospitals and schools. She understands that taking the first step toward receiving help can be challenging, and she emphasizes that no one has to face these struggles alone.
Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma Relationship Stress
Vana Bowen

Vana Bowen

Aurora, IL
Licensed Clinical Professional Counselor, MED
Vana Bowen is a Licensed Clinical Professional Counselor with advanced degrees including MEd and PsyD. With a warm and empathetic approach, she specializes in helping individuals of all ages, from preteens to elders, navigate complex emotional challenges. Vana's expertise spans a variety of pressing issues, including depression, anxiety, trauma, PTSD, and the complexities of modern relationships. As a practitioner adept in multiple therapy modalities such as Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, and Trauma Focused approaches, she fosters a safe space for individuals, couples, and families to explore their feelings and cultivate coping skills. Her dedication to supporting clients through difficulties such as domestic abuse, infertility, and behavioral issues reflects her commitment to holistic care. Vana’s practice is deeply rooted in understanding the unique narratives of each individual, making her an invaluable ally in the journey towards healing and personal growth.
Specialties
50+ Addiction Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
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Pamela Copeland

Pamela Copeland

Aurora, IL
Clinical Social Work/therapist, LCSW
Pamela Copeland is a dedicated clinical social worker and therapist who believes wholeheartedly in the power of being heard and the potential for change towards a healthier life. With a special love for both individual and family therapy, she employs techniques such as trust-based relationship therapy, solution-focused therapy, and mindfulness therapy to empower her clients. Her compassion drives her commitment to facilitating meaningful transformations. Throughout her career, Pamela has offered invaluable services including parenting education, anxiety relief, grief counseling, and trauma-informed care, alongside her experience as an Adult Protective Services Investigator. With a rich background working with clients of all ages, from youth to elders, she adeptly provides virtual trauma counseling across Aurora, Chicago, Naperville, and the State of Illinois, embracing the opportunities offered by telehealth to reach those in need.
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Specialties
Anxiety Grief Mindfulness PTSD/Trauma Parenting
Kim Milton

Kim Milton

Aurora, IL
Clinical Social Work/Therapist, MSW
Kim Milton, MSW, LCSW, CADC is a dedicated therapist known for her client-centered approach that encourages clients to share and explore their feelings at their own pace. She invests time in building meaningful rapport, creating a safe and supportive space for clients to process complex emotions. Specializing in areas such as substance abuse, anxiety, and family conflict, Kim employs a range of effective treatment modalities including solution-based therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her flexible approach ensures that each client receives tailored support that best meets their individual needs. By helping clients reframe their thoughts, feelings, and actions, Kim empowers them to handle life’s challenges with resilience and confidence. Committed to maintaining privacy, she utilizes a paper-free Telehealth practice with HIPAA encrypted software, guaranteeing that all interactions are secure and confidential.
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Specialties
Addiction Anxiety Family Stress

Additional Resources

There are many therapists in Illinois. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

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Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

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There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Illinois

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.