Anne Vahle- Online Illinois Therapist

Anne Vahle, an experienced LCPC therapist, understands that many struggle with feelings of being overwhelmed while putting on a brave face for the world. Those grappling with persistent negative thoughts or experiencing increased emotions might find themselves teetering on the edge, unsure of how to cope effectively. Relationships may become complicated, and sleep, elusive. With her support, clients can begin to alleviate stress and embark on a journey toward a fresh start. Anne provides a safe space for individuals to unload their burdens, gain clarity, and regain confidence in their lives. Through the therapeutic process, she offers not just understanding, but also accountability for lasting change. Anne specializes in addressing issues like depression, trauma, PTSD, and anxiety, utilizing a diverse range of therapeutic modalities including Expressive Arts, Coaching, Trauma-Focused approaches, Attachment-based therapy, EMDR, and Cognitive Behavioral Therapy (CBT). She meets clients where they are, facilitating both individual and family therapy sessions. Understanding the demands of a busy life, Anne enhances accessibility by offering online video sessions. To explore more about her approach to therapy, individuals can connect with her on social media @annevahlelcpc.