Michele Hart, LCPC, is a dedicated counselor at A Rejuvenated Mind Behavioral Health, LLC, where she creates a safe and non-judgmental environment for clients to heal and navigate life’s challenges. With years of experience in various therapeutic settings, from intensive hospitals to outpatient counseling, she employs empirically driven and individualized counseling techniques tailored to meet the diverse needs of preteens, teens, and adults. Specializing in the treatment of depressive disorders, anxiety disorders, and bipolar disorders, Michele also addresses behavioral issues, mood management, and parent-child conflicts. She utilizes a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches, ensuring that clients receive holistic and culturally sensitive care. Her collaborative experience with treatment teams enhances her ability to provide client-focused care that truly fits each individual’s needs, supporting their journey toward wellness and personal growth.

Divya Jain specializes in providing therapy for adults navigating interpersonal issues influenced by depression, anxiety, life transitions, and grief. As a new mom, she has a deep understanding of the journey of rediscovering and redefining one’s identity through the challenges of motherhood. Additionally, as a person of color and a third culture kid, Divya is dedicated to supporting individuals who are grappling with acculturative stress, the quest for belonging, and intergenerational conflict. With her expertise in neuropsychological assessments, she is equipped to help identify the underlying causes of any cognitive difficulties that may be causing concern. By focusing on the interpersonal factors that affect mental well-being, Divya empowers her clients to leverage their strengths while engaging in the vulnerable process of understanding their needs and values. Her authentic and unique approach is designed to guide individuals toward leading a meaningful and fulfilling life. Divya’s collaborative and dynamic methodology is particularly valuable for those adjusting to significant life transitions, managing caregiving responsibilities, or navigating conflicts with loved ones, ensuring they do not have to endure long-term suffering. Together, clients can explore the sources of their distress and find clarity amidst their struggles.

Emma Kane, a Licensed Professional Counselor, is dedicated to empowering teens and young adults as they navigate life's complexities. She focuses on helping them build confidence and clarity about their future selves. Whether assisting clients with relationships, career transitions, or other personal challenges, Emma fosters a safe and supportive environment where individuals are encouraged to express their thoughts and emotions. She is particularly skilled in guiding young people through stress, burnout, identity issues, anxiety, depression, and trauma. Emma believes that this developmental stage is crucial for self-exploration and the cultivation of adaptive coping strategies.<br /> <br /> Employing a compassionate, nonjudgmental, and solution-focused approach, Emma is committed to seeing the whole person in the context of their life experiences. She integrates humor along with gentle yet direct challenges to inspire insight and personal growth. Through her diverse therapeutic modalities, including mindfulness-based techniques and emotion-focused therapy, Emma expertly addresses the multifaceted aspects of her clients’ lives, ultimately helping them to foster deeper connections with themselves and others.

Patrick Keclik is a Licensed Clinical Social Worker who leverages his former experience in educational settings to guide clients toward achieving social, emotional, educational, and vocational success. He has a commendable background in counseling diverse populations across various cultural, gender, and age groups, including preteens, children, teens, and adults. With expertise in crisis intervention and a strong grasp of research-based therapeutic approaches, Patrick skillfully provides therapy for individuals confronting issues such as trauma, PTSD, depression, anxiety, grief, self-harm, and attention deficit disorders. His solution-focused sessions are enriched by strengths-based methods that emphasize clients’ positive attributes, potential, and resourcefulness—fostering a constructive mindset that enhances resilience and promotes a healthier life perspective. Patrick is dedicated to creating a welcoming, supportive, and safe environment where clients feel respected, understood, and validated. This allows them to embrace vulnerability as they share their challenges. Additionally, he has extensive experience implementing recommendations and accommodations for elementary, middle, and high school students, ensuring their unique therapeutic needs are met.

Debra Kowalczyk, LCPC, has dedicated her career to mental health counseling for over 17 years, providing compassionate and effective support to individuals, couples, families, and groups. Graduating in 1993 from Roosevelt University, she has since helped clients navigate challenges such as depression, anxiety, panic, stress management, relationship issues, parenting concerns, and grief and loss. Utilizing an eclectic approach and drawing primarily on cognitive behavioral therapy (CBT), Debra empowers her clients with coping strategies that lead to symptom relief and positive behavioral changes.<br /> <br /> Her practice is rooted in the belief that understanding personal behaviors and choices can pave the way for healthier futures. Debra encourages a holistic approach, recommending techniques such as exercise, yoga, meditation, deep breathing, and positive self-talk, all of which contribute to a healthier mind and body. With a rich background that includes work in inpatient and outpatient substance abuse treatments, pregnancy help centers, and adoption agencies, she has cultivated a deep understanding of complex issues. Debra has also facilitated support groups for single parents, birthmothers, and those grappling with narcissistic personality disorder, reflecting her commitment to addressing a wide range of mental health concerns.

Dr. Michelle Kukla is a seasoned psychologist with over 15 years of extensive training. Graduating in 2003 from Roosevelt University, she specializes in helping adults and elders (65+) navigate through trauma and PTSD, anxiety, and chronic pain. With a compassionate approach, Dr. Kukla employs a variety of effective therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), among others. Her integrative, evidence-based interventions combine eastern practices, cutting-edge neuroscience, and compassionate therapy methods, empowering individuals to rewire their brains for improved mental health. Michelle has been recognized for her work, even appearing on television for her clinical contributions. Her commitment to making a positive impact energizes her practice, and she takes pride in supporting her clients during their most challenging times. With her guidance, individuals are encouraged to discover their inner resiliency and thrive, regardless of the circumstances they face. There is always hope, and transformation is possible with the right support.

Sharon Voyda is a dedicated Clinical Social Worker and Therapist with over three decades of experience in private practice. Specializing in trauma and PTSD, anxiety, and relationship issues, she has a strong background that includes working with individuals, parents, and couples. Prior to her therapeutic career, Sharon spent 17 years as a high school teacher, enriching her understanding of human behavior and dynamics. She has attained certification in EMDR, a transformative trauma resolution technique that enables her to identify and correct distortions in self-perception swiftly. Sharon also brings valuable insights from her time in community support groups focused on topics such as divorce recovery, grief processing, and the challenges of mental illness in the family. Her compassionate and eclectic approach to therapy encompasses various modalities including Trauma Focused, Psychodynamic, and Christian Counseling, ensuring that each client receives personalized care tailored to their unique needs.

Lauren Laporte is a dedicated counselor with a doctorate in Counseling Psychology and over 23 years of experience in mental health counseling. She specializes in anxiety disorders, including OCD, panic, and social anxiety, as well as grief and relationship issues. Lauren's compassionate approach addresses the mental health challenges faced by adults who are navigating pivotal life decisions and stressors. With a strong commitment to healing trauma and enhancing life satisfaction, she employs an eclectic mix of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Lauren has extensive expertise in working with the LGBTQ+ community and neurodiverse individuals, ensuring that her practice is culturally sensitive and inclusive. In addition to her counseling qualifications, she is a certified yoga instructor and Reiki Master, enabling her to integrate holistic healing practices into her work. Clients can expect to uncover their life's purpose and address the root causes of their struggles through tailored, research-based methods designed to release trauma and foster emotional resilience. Lauren is passionate about helping her clients achieve an aligned life, free from the burdens of stress and negative emotions.

Diane Levy, LCPC, is a compassionate therapist dedicated to creating a secure environment for change and empowerment for individuals, couples, and families. With a focus on non-judgmental and client-centered therapy, she specializes in guiding adults, adolescents, and children—particularly those affected by trauma, domestic violence, and other challenging experiences. Diane aims to foster supportive relationships through attentive listening, offering couples valuable divorce mediation and collaborative divorce coaching. This approach teaches respectful listening skills and promotes understanding of diverse perspectives. By working collaboratively with all parties involved, Diane strives to uncover each person's goals and beliefs, cultivating a nurturing atmosphere that encourages growth and healing.

Introducing Dr. Michelle Kukla at the Healthy Living Counseling Center, a distinguished Psychologist with over 15 years of experience dedicated to enriching the lives of individuals seeking emotional growth. Based in Wyoming, Dr. Kukla is renowned for her innovative applications of various therapies, making her a sought-after expert among entrepreneurs, athletes, and media personalities. Her expertise in trauma care is complemented by a profound understanding of the brain, allowing her to employ neuro-inspired strategies aimed at rewiring and retraining thought patterns for transformative change. Dr. Kukla believes that every individual is worthy of thriving in life and is committed to guiding clients through their healing journeys with gentleness and compassion. The specialized Trauma Recovery Clinic under her guidance utilizes cutting-edge therapies designed to help individuals break free from their past traumas. With a dynamic mix of mindfulness-based approaches, cognitive behavioral techniques, and more, Dr. Kukla equips clients with the tools they need to live fulfilling lives and overcome challenges like depression, anxiety, and trauma. Change is possible with the right support — with Dr. Kukla and her dedicated team, a brighter future is within reach.

Dr. Ashton Lofgreen is a compassionate psychologist dedicated to helping individuals navigate the challenges of life. Recognizing that there are times when challenges feel insurmountable, Dr. Lofgreen provides an invaluable resource through therapy. They foster a healing relationship that encourages clients to connect with their inner wisdom, sense of purpose, and community. Drawing on principles of cognitive-behavioral theory, Dr. Lofgreen suggests personalized therapeutic tasks while remaining flexible to adapt to each client's unique strengths, preferences, and cultural backgrounds. With experience in addressing issues such as depression, anxiety, and relationship difficulties, Dr. Lofgreen specializes in supporting survivors of relational trauma, including childhood abuse and interpersonal violence. Additionally, their training as a birth doula enriches their capacity to assist individuals with traumatic childbirth and postpartum wellness. Sessions with Dr. Lofgreen offer a safe space where clients can freely express themselves and be supported by an experienced, non-judgmental professional. Dr. Lofgreen is also pleased to offer a complimentary 30-minute phone consultation to explore clients’ current difficulties and assess whether their therapeutic services align with their needs.

Rebecca Lynn Leifeld is a compassionate and experienced counselor, holding an MA and LCPC certification. Since graduating from Cambridge College in 1990, Rebecca has dedicated her practice to supporting preteens, teens, and adults in navigating the complexities of anxiety, health anxiety, panic disorder, and obsessive-compulsive disorder (OCD). Her therapeutic approach incorporates Inferential Based Approaches (IBA), Inferential Based Treatment (IBT), and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each individual. With a warm and understanding nature, Rebecca fosters a safe space where clients can explore their thoughts and feelings, empowering them on their journey toward mental well-being.

Lynne Terranova is a compassionate and dedicated Licensed Clinical Social Worker (LCSW), holding two Master's degrees from The University of Chicago and a Professional Education License (PEL) from the IL Board of Education. She is equipped to guide clients through challenging times, utilizing her expertise in various therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused approaches. Lynne's open-hearted approach fosters a safe and interactive environment, enabling individuals and families to identify obstacles without judgment and explore the core issues leading to their concerns. With a focus on empowerment, she assists clients in developing their potential, crafting constructive strategies, and healing from past mistakes. Lynne’s passion lies in supporting preteens, teens, adults, and elders in understanding self-defeating behaviors and cultivating self-compassion. Together, clients will take brave, active steps toward positive change, whether for themselves or for loved ones, as they journey towards their goals and healthy life choices.