Debra Kowalczyk

Debra Kowalczyk, LCPC, has dedicated her career to mental health counseling for over 17 years, providing compassionate and effective support to individuals, couples, families, and groups. Graduating in 1993 from Roosevelt University, she has since helped clients navigate challenges such as depression, anxiety, panic, stress management, relationship issues, parenting concerns, and grief and loss. Utilizing an eclectic approach and drawing primarily on cognitive behavioral therapy (CBT), Debra empowers her clients with coping strategies that lead to symptom relief and positive behavioral changes.

Her practice is rooted in the belief that understanding personal behaviors and choices can pave the way for healthier futures. Debra encourages a holistic approach, recommending techniques such as exercise, yoga, meditation, deep breathing, and positive self-talk, all of which contribute to a healthier mind and body. With a rich background that includes work in inpatient and outpatient substance abuse treatments, pregnancy help centers, and adoption agencies, she has cultivated a deep understanding of complex issues. Debra has also facilitated support groups for single parents, birthmothers, and those grappling with narcissistic personality disorder, reflecting her commitment to addressing a wide range of mental health concerns.