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Heather Lane

Heather Lane

Counselor, MA

Orland Park, IL US
Heather Lane, a compassionate licensed professional counselor, understands that sometimes individuals may lose their rhythm of emotional balance and wellness due to various triggers such as past experiences, illness, or divorce. Her belief in the importance of individualized therapy shines through in her work, as she recognizes that each person is unique. By incorporating mind, body, and spirit into her therapeutic approach, she utilizes techniques like bibliotherapy, progressive relaxation, writing, and cognitive-behavioral methods to enhance self-insight, potential, and overall well-being. Heather has observed that her clients are courageous and resilient, capable of achieving peace and stability, not merely surviving but thriving. With experience serving individuals, couples, and adolescents aged 12 to 15, she specializes in anxiety, depression, anger management, and mood disorders. Additionally, she has received extensive training in supporting clients facing addiction, sleep disorders, and crisis intervention, embodying a genuine commitment to fostering personal growth and compassion.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression General Mental Health
Therapy Types
Cognitive Behavioral (CBT)
Age Groups
Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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