Dr. Carolyn Nowakowski, a licensed psychologist with a PsyD, understands that the decision to seek therapy can be daunting for many individuals. Her primary goal when meeting new clients is to cultivate an environment where they feel safe and supported, enabling them to begin their healing journey. Dr. Nowakowski believes in the power of genuine listening, transparent communication, and a touch of humor to create comfort in facing life’s challenges. In her practice, she assists individuals in rediscovering their inherent strengths, reframing negative beliefs, and embracing the journey of positive transformation. Dr. Nowakowski offers psychotherapy for adults and couples grappling with issues such as depression, anxiety, relationship difficulties, grief, and significant life transitions. She particularly focuses on guiding adults seeking to heal from the effects of childhood trauma, including neglect and abuse, whether verbal, physical, or sexual. Additionally, she provides support to families managing the complexities of a loved one’s physical or mental health challenges. Through empathetic guidance, Dr. Nowakowski helps her clients navigate their unique paths toward a more fulfilling life.

Jill Yelnick is a compassionate art therapist who understands how it feels to be stuck and seek alternative approaches to navigate life's challenges. With her expertise in both traditional counseling and art therapy, Jill creates a supportive environment where clients can safely explore their thoughts and feelings through creative expression. She recognizes that traditional talk therapy may leave some individuals feeling as if something is missing, and that’s where her innovative method shines. Art therapy offers a powerful avenue for processing trauma and easing anxiety, allowing clients to communicate through imagery when words fail them. Jill believes in the transformative benefits of art, which can lead to increased self-esteem, reduced anxiety and depression, enhanced self-awareness, and a sense of relaxation. During her sessions, clients engage with art materials in a gentle, guided manner, regardless of their prior experience with art. Through this creative play, accompanied by verbal processing, clients can discover new insights and healing. Jill’s warm approach ensures that each individual feels valued and free from judgment as they embark on their journey of self-discovery. She is excited to support clients in finding clarity and peace in their lives.