Carolyn Nowakowski

Dr. Carolyn Nowakowski, a licensed psychologist with a PsyD, understands that the decision to seek therapy can be daunting for many individuals. Her primary goal when meeting new clients is to cultivate an environment where they feel safe and supported, enabling them to begin their healing journey. Dr. Nowakowski believes in the power of genuine listening, transparent communication, and a touch of humor to create comfort in facing life’s challenges. In her practice, she assists individuals in rediscovering their inherent strengths, reframing negative beliefs, and embracing the journey of positive transformation. Dr. Nowakowski offers psychotherapy for adults and couples grappling with issues such as depression, anxiety, relationship difficulties, grief, and significant life transitions. She particularly focuses on guiding adults seeking to heal from the effects of childhood trauma, including neglect and abuse, whether verbal, physical, or sexual. Additionally, she provides support to families managing the complexities of a loved one’s physical or mental health challenges. Through empathetic guidance, Dr. Nowakowski helps her clients navigate their unique paths toward a more fulfilling life.