Dr. Mariana Tokar is a licensed Clinical Psychologist who expertly specializes in working with adolescents and adults within a nurturing and comfortable environment. With extensive experience in individual and family therapy, she addresses concerns such as self-esteem, coping strategies, stress, anxiety, depression, and more serious mental health issues. Dr. Tokar conducts comprehensive psychological evaluations to provide insightful answers to diagnostic questions, ensuring targeted and effective therapeutic interventions. Her solution-focused treatment approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Trauma-Focused strategies, all designed to help clients overcome unproductive coping styles while fostering healthier emotional engagement with the world. Dr. Tokar is committed to creating a warm, safe, and non-judgmental atmosphere where clients can openly explore their most pressing concerns. Recognizing that worry can be both a natural and a paralyzing experience, she tailors her approach to meet the individual needs of each client, utilizing a strength-based perspective to empower them in overcoming obstacles related to themselves, their children, or their family dynamics.

Ej Tolle is a dedicated Clinical Social Worker and Therapist with over 25 years of experience, specializing in helping adults and elders navigate the complexities of life. He understands that relationships and connections are the foundation for vital healing, and he is committed to helping individuals move through pain and disappointment through meaningful conversations. Clients thrive in Ej’s safe and supportive environment, where they can explore their challenges and work towards meaningful changes in their personal and professional lives. His therapeutic style is upfront, empathetic, and interactive, often infused with humor, allowing for a warm and respectful space for clients. Ej is skilled in tailoring sessions to the unique needs of each individual, fostering a connection built on trust and comfort. He effectively addresses symptoms associated with a variety of issues, including anxiety, relationship difficulties, addiction, depression, and eating disorders. Through collaborative work, he empowers clients to strive for solutions that promote inner peace and strength, ensuring they feel accepted and understood throughout their journey.

Jane Ward Carlton is a dedicated Marriage & Family Therapist with over 19 years of experience in providing compassionate psychotherapy for individuals, couples, and families. Her extensive training from prominent institutions like Northwestern and Princeton equips her with a unique roadmap to guide clients through their individual paths. Jane understands that reaching out for therapeutic support is a courageous step, often arising from deep struggles involving trauma, grief, loneliness, or marital discord. She honors the bravery involved in this journey and approaches every session with profound empathy and compassion. By creating a safe space, she listens intently to her clients' concerns, helping them navigate their challenges and heal from emotional wounds. Jane's specialized training in trauma recovery and enhancing intimate relationships further empowers her clients to find the fulfillment they seek. She believes that each person is the best expert on their own life and, with her warmth and authenticity, she helps unveil the paths toward healing and personal growth. Jane invites those who are ready to take that brave step toward transforming their lives to explore the possibilities of healing together, bringing forth the goodness they truly desire.

Jessica Waxman is a dedicated Marriage and Family Therapist (LMFT) who expertly navigates the complexities of relationships, parenting, and personal growth. With a rich history of practice in the North Shore since 2004, she provides compassionate support to individual adults and couples facing common challenges in marriage and parenting, including intimacy issues, infidelity, and divorce. Jessica is especially adept at assisting families in fostering communication and connection with their adolescents. Whether clients come in as individuals, couples, or families, her goal is to create a therapeutic environment where they feel supported, nurtured, and empowered. Jessica works collaboratively with other professionals, such as physicians, psychiatrists, and attorneys, to ensure that each client's needs are holistically addressed across various domains. Through an eclectic approach—combining attachment-based, emotionally focused, and family systems modalities—she helps her clients develop effective strategies that enhance their overall quality of life and enrich their relationships.

Dr. Mindy Waxman, PsyD, is a dedicated and compassionate therapist who specializes in supporting individuals, couples, and families experiencing challenges such as depression, anxiety, and life transitions. With a deep commitment to her clients, she utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused Therapy. Dr. Waxman is skilled in eclectic and attachment-based modalities, providing personalized care tailored to meet the unique needs of preteens, teens, adults, and elders. Her expertise encompasses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic and interpersonal techniques, allowing her to facilitate meaningful change and growth in her clients' lives. With a focus on nurturing relationships and fostering resilience, Dr. Waxman creates a warm and supportive environment where individuals and families can work towards healing and personal development.

Sharon Whited is a compassionate Clinical Social Worker and Therapist who understands that sometimes individuals reach a point where they feel stuck in life. Many arrive at this juncture after facing challenges independently, only to realize they could benefit from professional support. Sharon recognizes this pivotal moment and offers her skills to help individuals find the additional assistance they need in overcoming obstacles. With a commitment to creating a safe and authentic space, she empowers clients to acknowledge their struggles and collaboratively develop a roadmap towards wholeness. <br /> <br /> Working with individuals, couples, and families, she addresses a wide array of issues, including anxiety, depression, trauma, addiction, parenting challenges, life transitions, grief, and marital concerns. Sharon integrates various therapeutic approaches, including trauma-focused, cognitive behavioral therapy (CBT), and faith-based perspectives, to meet the unique needs of her clients. <br /> <br /> Avoiding a one-size-fits-all approach, she fosters an environment where clients feel accepted, heard, and valued. At the heart of her practice is a dedication to honesty and empathy. Sharon is here to support those seeking to navigate their emotional journey towards a more fulfilling life. Through her work, she firmly believes that growth and change are possible for everyone.

Barbara Whitney, LCSW, is a compassionate and experienced counselor committed to assisting individuals and couples in overcoming ongoing challenges within intimate relationships. She is dedicated to helping clients cultivate better relationships, move beyond past traumas, and discover a renewed sense of peace and fulfillment in their lives. Through her guidance, clients learn to understand themselves more profoundly, harness their inner wisdom, and take ownership of their lives by confronting reality. Barbara encourages self-care and acceptance, fostering clarity and resilience. Specializing in relationship counseling, she effectively supports those grappling with anxiety, depression, or trauma, particularly in their connections with significant others. With a strong foundation in various therapeutic modalities— including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and EMDR—Barbara tailors her approaches to meet the distinct needs of her clients. A graduate of the Jane Addams College of Social Work in 1982 and a member of the Academy of Certified Social Workers and the American Association of Sexuality Educators, Counselors, and Therapists, her professional qualifications further signify the trusted care she provides. Additionally, as a Certified Focusing Trainer, Barbara brings advanced training to her practice, empowering individuals to progress beyond their hurdles and nurture healthier relationships.

Deb Wojcik, a seasoned Clinical Social Worker and Therapist, provides comfort, counsel, and clarity to individuals and families confronting medical illnesses, grief, loss, and significant life transitions. She embraces the role of a compassionate guide, helping her clients feel less isolated while identifying and harnessing their strengths amidst difficult emotions. Recognizing that her clients often experience overwhelming feelings, Deb skillfully assists them in sorting through stress and turmoil, leading to remarkable progress. During life transitions, she focuses on understanding emotions and co-creating a personalized life plan that reflects the unique needs of each client. With over 30 years of practice, Deb brings empathy, warmth, and humor to the therapeutic relationship, ensuring clients steer their own agenda and goals for treatment. Her commitment to addressing the issues that matter most to her clients fosters a collaborative and supportive environment. Deb's special interests lie in areas of medical illness, grief, and life transitions, backed by a robust professional background and ongoing connections to community resources that enhance her knowledge and practice.

Taylor Yrigoyen is a licensed clinical professional counselor (LCPC) and a certified alcohol and drug counselor (CADC) dedicated to helping individuals harness their inner tools for growth and healing. With a relational and holistic approach, Taylor guides clients in discovering their own resources, fostering insight into their challenges, and empowering them to make meaningful and authentic choices. Taylor creates a warm, empathic, and nonjudgmental space, allowing clients to engage in self-exploration with comfort and openness. Her belief in the power of self-acceptance enhances clients’ abilities to connect and communicate effectively with others. Through her expertise, Taylor supports clients in managing symptoms of depression and anxiety, addressing substance use struggles, navigating life transitions, exploring personal values, identifying ineffective patterns, enhancing communication in relationships, and building essential coping skills for a healthy and authentic life. Recognizing that the journey of change can be both challenging and uplifting, Taylor is committed to providing a safe environment where individuals feel seen, heard, and understood.