Mariana Tokar
Psychologist, PSYD
Northbrook,
IL
US
Dr. Mariana Tokar is a licensed Clinical Psychologist who expertly specializes in working with adolescents and adults within a nurturing and comfortable environment. With extensive experience in individual and family therapy, she addresses concerns such as self-esteem, coping strategies, stress, anxiety, depression, and more serious mental health issues. Dr. Tokar conducts comprehensive psychological evaluations to provide insightful answers to diagnostic questions, ensuring targeted and effective therapeutic interventions. Her solution-focused treatment approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Trauma-Focused strategies, all designed to help clients overcome unproductive coping styles while fostering healthier emotional engagement with the world. Dr. Tokar is committed to creating a warm, safe, and non-judgmental atmosphere where clients can openly explore their most pressing concerns. Recognizing that worry can be both a natural and a paralyzing experience, she tailors her approach to meet the individual needs of each client, utilizing a strength-based perspective to empower them in overcoming obstacles related to themselves, their children, or their family dynamics.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
