Amy Scrimpsher, a licensed clinical social worker and therapist, believes that our challenges and obstacles are what give us layers of depth and make us truly interesting. Inspired by the sentiment expressed by Ellen DeGeneres, she recognizes that while these challenges may not be enjoyable in the moment, they are essential to our uniqueness. With over a decade of dedicated experience, Amy has had the privilege of working with a diverse range of individuals across various settings, including Community Mental Health, Schools, Prisons, Health Care, In-Home Services, and Private Practice. Her extensive work with varying ages, circumstances, and diagnoses highlights her understanding of the intricate systems that shape our lives. Acknowledging that no two people's journeys are alike, Amy is committed to providing compassionate support to those seeking counseling for themselves or their loved ones. She sees the decision to begin therapy as a significant and courageous first step and feels honored to guide clients on their path toward achieving their personal goals.

Amanda Sheppard, MA, LCPC, is a dedicated counselor with over twelve years of experience addressing a wide range of mental health issues across all age groups. Her primary focus lies in supporting children and adolescents who have faced severe trauma, particularly those involved in the foster care system. Amanda is well-versed in treating various mental health conditions, including anxiety, depression, bipolar disorders, post-traumatic stress disorder, and adjustment disorders. As a Foundational Theraplay Practitioner, she specializes in attachment-based therapy that emphasizes co-regulation techniques through the power of play. This therapeutic approach is particularly effective for individuals who have experienced early neglect and can significantly benefit individuals throughout their adult lives. For additional insights into Theraplay or her therapeutic methods, Amanda is eager to engage in any questions.

Sara Whalen is a compassionate Clinical Social Worker and therapist who specializes in supporting individuals grappling with anxiety, chronic illness, and depression. With a thorough understanding that those diagnosed with chronic illnesses often experience heightened anxiety and depressive feelings, Sara aims to provide a safe space for clients to explore and soothe the emotional and physical scars of their experiences. Throughout the therapeutic partnership, she helps create a deeper awareness and understanding of how chronic illness shapes one’s quality of life and internal narrative. Sara’s approach focuses on healing and nurturing the nervous system, working to instill a sense of control and safety within the body. By integrating evidence-based treatment methods, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MSBR), along with somatic techniques, Sara offers a holistic treatment framework tailored for each client. Her commitment to fostering lasting change and enhancing quality of life can significantly minimize pain while promoting acceptance and healing.