Sara Whalen
Clinical Social Work/Therapist, LCSW
Monticello,
IL
US
Sara Whalen is a compassionate Clinical Social Worker and therapist who specializes in supporting individuals grappling with anxiety, chronic illness, and depression. With a thorough understanding that those diagnosed with chronic illnesses often experience heightened anxiety and depressive feelings, Sara aims to provide a safe space for clients to explore and soothe the emotional and physical scars of their experiences. Throughout the therapeutic partnership, she helps create a deeper awareness and understanding of how chronic illness shapes one’s quality of life and internal narrative. Sara’s approach focuses on healing and nurturing the nervous system, working to instill a sense of control and safety within the body. By integrating evidence-based treatment methods, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MSBR), along with somatic techniques, Sara offers a holistic treatment framework tailored for each client. Her commitment to fostering lasting change and enhancing quality of life can significantly minimize pain while promoting acceptance and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
