Cathalene Silver

Cathalene Silver, a licensed counselor with expertise in relationship dynamics, is dedicated to helping individuals navigate life's challenges and transitions. Whether addressing the complexities of becoming an empty nester, facing divorce, relocating, or coping with the loss of a loved one—especially after serving as a primary caregiver—Cathalene understands that the journey can lead to both physical and emotional strain. She emphasizes the importance of managing stress, fostering resiliency, and building supportive systems to transform these challenges into a fulfilling and enjoyable life.

In her practice, Cathalene collaborates with clients to uncover their unique strengths, interests, and coping strategies, guiding them toward healthier lifestyles. Her specialties include individual and couples therapy, with a focus on marriage and family therapy. Through her individualized approach, she works with couples both separately and together, identifying underlying issues that affect their relationships. By helping clients recognize self-defeating triggers and patterns, Cathalene empowers them to make positive, lasting changes.

Understanding that the path to change often feels like taking 'one step forward and two steps back,' she provides the guidance and mentorship necessary to navigate these complexities. Cathalene's supportive presence inspires clients to validate their strengths and build the resilience needed to carry out their transformative journeys.