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Courtney Bowles

Courtney Bowles

Des Plaines, IL
Clinical Social Work/Therapist, MSW
Courtney Bowles, MSW, LCSW, is a dedicated Clinical Social Worker and therapist who believes in the inherent power within each individual to create positive changes in their lives. She adopts a strength-based, nonjudgmental approach, providing a safe and supportive environment for her clients to explore the experiences and themes that may evoke pain or stress. With over 20 years of experience in the field, Courtney's career began as a perinatal social worker, and she has since developed additional expertise in assisting individuals facing a wide array of challenges. Her clinical interests include grief, anxiety, pregnancy, childbirth, parenting, and adjustment to illness, along with supporting individuals through the complexities of aging and depression. Courtney is passionate about the transformative and healing powers of therapy, encouraging those in need to seek the compassionate support they deserve.
Specialties
Anxiety Depression Grief Perinatal Mood Disorder
Karyn Cihak

Karyn Cihak

Des Plaines, IL
Psychologist, PSYD
Karyn Cihak, PsyD, is a dedicated licensed clinical psychologist who has created a safe harbor for her clients during challenging phases of their life journey. She understands that life encompasses numerous transitions, including the beginnings and endings of relationships, health issues, job changes, and new roles within family and community dynamics. Karyn's focus is on promoting emotional wellness, helping clients gain a deeper understanding of their present circumstances, and establishing a path forward. She provides a warm, culturally sensitive environment that offers additional support during times of struggle, reflection, and personal growth. With an eclectic approach, Karyn skillfully integrates various therapeutic theories and modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Health Psychology, Solution Focused Brief Therapy (SFBT), Rogerian, Cognitive Behavioral Therapy (CBT), Psychodynamic, and Strength-Based techniques. She works collaboratively with clients to identify their concerns and explore how past experiences may influence their current lives, fostering balance and perspective. Karyn is particularly passionate about supporting older adolescents through seniors, drawing from extensive experience in diverse clinical settings. She is a valued member of the clinical team at Nancy Eschbach, LCSW and Associates, LLC, and offers flexible appointment options including days, evenings, and weekends.
Specialties
50+
Janelle Dimichele

Janelle Dimichele

Des Plaines, IL
Clinical Social Work/Therapist, MSW
Janelle DiMichele, LCSW, is a seasoned Clinical Social Worker and Therapist with over 20 years of experience in private practice. She specializes in Cognitive Behavioral Therapy (CBT) and skillfully uses these techniques to help clients address depression, anxiety, and other mood disorders. Janelle also integrates mindfulness practices into her therapy to enhance her clients’ well-being. With an unwavering belief in each individual's capacity for change, she adopts a strengths-based approach to empower clients in achieving their personal goals. Janelle DiMichele, LCSW & Associates, LLC, comprises a dedicated group of therapists who cater to a diverse range of clinical issues, including grief, substance abuse, and couples therapy. Clients are thoughtfully matched with the therapist best suited to their specific needs. Additionally, Janelle is proficient in American Sign Language (ASL), further enhancing her ability to connect with clients from various backgrounds.
Specialties
Addiction Anxiety Depression General Mental Health Grief Mindfulness Relationship Stress
Nancy Eschbach

Nancy Eschbach

Des Plaines, IL
Clinical Social Work/therapist, MSW
Nancy Eschbach is a compassionate clinical social worker and therapist with over 25 years of experience in guiding individuals through life’s complexities. She understands that life’s ups and downs can often feel overwhelming, leading to stress, anxiety, or a sense of being stuck. Nancy believes in the powerful resilience of the human spirit and approaches each client with a strength-based, relationship-focused perspective. In a warm and safe environment, she collaborates with clients to explore their feelings and experiences, facilitating growth at a pace that feels right for them. Her areas of expertise include navigating life transitions, addressing relationship concerns, and providing support for anxiety, depression, grief, and challenges tied to infertility, pregnancy, childbirth, and parenting. Nancy is dedicated to helping clients regain balance and perspective to foster emotional well-being.
In Person
Specialties
Anxiety Depression Grief Parenting Perinatal Mood Disorder
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Kim Sherman

Kim Sherman

Des Plaines, IL
Counselor, MA
Kim Sherman, an experienced counselor with a MA and LCPC, understands that life can become complicated, presenting challenges that are not always easy to navigate. Committed to fostering well-being and happiness, she provides her clients with genuine positive regard and effective therapy processing techniques to navigate transitional issues, including anxiety, stress, loss, and relationship struggles. With a focus on individuals, couples, and families, Kim's approach prioritizes active listening, understanding, and authentic responses, aiming to remove obstacles that hinder a balanced and healthy life. Her personal journey, having experienced her own trauma while growing up, fuels her dedication to therapy, enabling her to offer a distinct, real-world perspective on treatment and healing. Kim specializes in a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Person-Centered Therapy, and Trauma-Focused therapy, making her a versatile ally for those facing a range of issues—from coping skills and emotional disturbances to depression and family conflict. With a heart for helping others, Kim strives to cultivate an abundance of health in mind, body, and spirit for her clients.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
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Liz Maloney

Liz Maloney

Des Plaines, IL
PSYD
Dr. Liz Maloney brings over 48 years of experience in the counseling field, specializing in working with adults and couples. Her strengths lie in her ability to listen, understand, and empathize deeply with her clients. Dr. Maloney creates a safe, secure, and non-judgmental environment, allowing individuals to open up and explore their choices as they discover their pathways to well-being. She has expertise in addressing anxiety, depression, relationship issues, conflict resolution, marital discord, and codependency, helping clients navigate and resolve life’s challenges. Her warm, caring nature helps her establish meaningful connections with her clients, and many have expressed appreciation for her interactive and non-judgmental approach to therapy.
Specialties
Anxiety Depression Relationship Stress
Veronica Martinez

Veronica Martinez

Des Plaines, IL
Clinical Social Work/Therapist, LCSW
Veronica Martinez is a compassionate Clinical Social Worker and therapist dedicated to supporting children and adolescents through their challenges. With the constant bombardment of information that young people face today, she recognizes how difficult it can be for them to articulate their feelings. Veronica deeply understands the unique needs of children and the challenges parents encounter. She employs a variety of treatment modalities tailored to the individual needs and goals of each person, drawing from her experience in behavior challenges, depression, anxiety, and autism. Knowledgeable about special education laws, Veronica advocates for those needing individualized education plans or 504 plans. She believes that therapy is a powerful tool for navigating life's complexities, and she is committed to guiding families through the process. Although making the initial contact can feel overwhelming, Veronica is here to provide support and guidance every step of the way.
Specialties
Anxiety Depression Disabilities Student Life
Joseph O'Donnell

Joseph O'Donnell

Des Plaines, IL
MA
Joseph O'Donnell, MA, is a dedicated therapist who works primarily with outpatient clients, focusing predominantly on children but also extending his expertise to adults. He has successfully treated a wide range of neurodevelopmental disorders, including autism, learning disabilities, and other neurological impairments, through a specialized intervention known as neurofeedback. With an impressive 90% success rate in treating attention deficit disorder without medication, Joseph has shown exceptional results in helping those with cognitive impairments stemming from head injuries and strokes, as well as anxiety disorders. Over the past 25 years, he has been a pioneer in introducing neurofeedback as a preferred treatment modality in the Chicago area, transforming the treatment landscape for many neurocognitive disorders. Joseph strongly believes in the effectiveness of neurofeedback for both cognitive and emotional challenges. He conducts comprehensive neurocognitive assessments using Quantitative EEG, a reliable method for gauging brain electrophysiology, which allows him to pinpoint specific regions related to particular disorders. Based on these insights, he crafts tailored treatment protocols. While traditional interventions remain part of his practice, his primary focus has been on the innovative application of neurofeedback, an approach that truly works.
Specialties
ADHD Anxiety Disabilities
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Jennifer Pfaff

Jennifer Pfaff

Des Plaines, IL
LCSW
Jennifer Pfaff, LCSW, is dedicated to guiding clients toward their goals and enhancing their overall quality of life. With a warm, relaxed, and inviting approach to therapy, she collaborates with individuals and families to develop effective solutions tailored to their unique challenges. Jennifer understands that there is no one-size-fits-all theory in therapy; she adeptly adapts her methods to meet the specific needs of each client. Her experience encompasses a wide range of concerns, including depression, anxiety, trauma, low self-esteem, grief and loss, and academic challenges. Notably, she holds specialized training in Play Therapy, which she employs to engage younger clients meaningfully. Through mindfulness-based practices, expressive arts, and various other therapeutic modalities, Jennifer empowers her clients to navigate their journeys toward emotional and psychological well-being.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Student Life
Joe Rubin

Joe Rubin

Des Plaines, IL
Counselor, MA
Joe Rubin is a dedicated counselor with a robust treatment philosophy that empowers clients to gain fresh perspectives on their challenges, allowing them to concentrate on what they cherish most in life. With extensive experience at Northwestern Medicine Behavioral Health Services, where he served as Psychiatric Counseling Coordinator, Joe has honed his skills in addressing issues such as anxiety, depression, borderline personality disorder, grief and loss, as well as navigating significant life changes like divorce. He provides compassionate support to individuals, couples, and families aged 13 and older, helping them through various challenges ranging from relationship issues to trauma. Joe is known for utilizing diverse therapy types, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy, among others, ensuring his approach is tailored to the unique needs of each client.
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Depression General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
Tera Schreiber

Tera Schreiber

Des Plaines, IL
Counselor, MA
Tera Schreiber is a dedicated Counselor with an MA and LCPC who specializes in helping adults navigate through complex challenges such as depression, trauma and PTSD, and anxiety. With a deep understanding that many issues arise from negative beliefs rooted in past experiences, Tera creates a safe and compassionate environment for healing. By utilizing approaches like Cognitive-Behavioral Therapy, she guides clients in recognizing and unhooking from these limiting beliefs, empowering them to cultivate healthier, more fulfilling lives. With expertise in modalities such as trauma-focused therapy and mindfulness-based techniques, Tera is committed to facilitating growth and change, knowing that while the journey may be difficult, the rewards of transformation are profound. She emphasizes the importance of identifying negative thinking patterns and equipping clients with positive coping tools, helping them to blossom into their best selves.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health PTSD/Trauma Relationship Stress Sleeping Well
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Annette Vander Ploeg

Annette Vander Ploeg

Des Plaines, IL
Clinical Social Work/Therapist, LCSW
Annette Vander Ploeg, LCSW, ACSW, has dedicated over 25 years to providing compassionate counseling and psychotherapy for a diverse range of clients, including children, adolescents, adults, and couples. Her deep understanding of the courage needed to reach out for help resonates through her therapeutic practice. Annette’s approach is enriched by her psychodynamic training, recognizing the importance of early life experiences, while also incorporating cognitive behavioral therapy (CBT) to navigate the complexities of clients' thoughts, feelings, and behaviors in today’s fast-paced world. She addresses a wide spectrum of issues, such as mood disorders, anxiety, trauma, domestic violence, loss and grief, as well as challenges in relationships, divorce, and co-parenting. Additionally, Annette has extensive experience with children and adolescents facing somatic symptoms, emotional disturbances, self-esteem challenges, and behavioral issues like ADHD. Her specialization in autism spectrum treatment and parenting consultation further illustrates her commitment to supporting families and individuals through their unique journeys.
Specialties
ADHD Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
Ruth Vincent

Ruth Vincent

Des Plaines, IL
Counselor, LCPC
Ruth Vincent is a dedicated and compassionate therapist who specializes in helping clients navigate challenging times in their lives. With a strong belief in fostering a trusting and non-judgmental partnership, Ruth collaborates with her clients to create customized therapy experiences tailored to their unique needs. She emphasizes the importance of establishing goals, which serve as the foundation for developing actionable plans to achieve them. Ruth is skilled at identifying clients' inner strengths and enhancing their resiliency skills for the future. She provides realistic strategies to address a wide range of concerns, including relationship issues, stress, parenting, and transitional life experiences. Ruth works with individuals, children, families, and couples, and believes that life challenges are opportunities for growth and the development of new skills. With a background in Elementary and Special Education and Counseling, she is equipped to offer comprehensive evidence-based behavioral assessments. Additionally, evaluations for court can be provided upon client request. Ruth is a partner at A Better Day, LLP and is committed to guiding her clients toward a better quality of life.
Specialties
ADHD Anxiety Breakups Depression Disabilities Family Stress Getting Unstuck Grief Managing Emotions Mindfulness PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Spirituality Student Life Work Stress

Additional Resources

There are many therapists in Des Plaines. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Des Plaines, IL

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Housing Assistance

Des Plaines, IL

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Food Pantries & Support

Des Plaines, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Des Plaines, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.