Heather Anderson

Heather Anderson is a dedicated Clinical Social Worker and therapist who specializes in guiding adolescents and young adults. She holds the belief that every person’s natural state is one of peace and contentment. By fostering a sense of internal well-being, individuals not only enhance their productivity but also enrich their relationships. In the face of modern life’s stresses, which can often disrupt this internal peace, Heather aims to help her clients reconnect with the strength already existing within them to regain their sense of balance and control over their surroundings. Her approach to therapy is rooted in the understanding that healing is a collaborative effort, characterized by genuine care and a non-judgmental environment. Heather collaborates closely with her clients to clarify their therapeutic goals, utilizing a tailored approach drawn from a diverse array of techniques such as Mindfulness-Based Cognitive Therapy, Culturally Sensitive practice, Trauma Focused therapy, and more. With a firm belief in the unique needs of each individual, couple, or family, she strives to assist her clients in recognizing the impact of past experiences on their current lives, empowering them to lead more fulfilling and satisfying journeys towards mental wellness.