Tanya Alltop is a compassionate counselor with extensive experience in helping individuals navigate the challenges of life. With a master's degree and LCPC credentials, she understands that life can sometimes feel overwhelming, leading to feelings of anxiety, depression, and uncertainty. Tanya is dedicated to assisting clients who seek meaningful change in their lives and wish to manage their circumstances more effectively. She specializes in various transitions, including marriage and divorce, relational conflicts, and grief or loss, in addition to her focused work with individuals experiencing anxiety and depressive symptoms. Utilizing traditional therapeutic approaches, Tanya seamlessly incorporates self-compassion, mindfulness, and gratitude into her practice. She tailors her therapy to meet each individual's unique needs, fostering greater self-awareness to help clients achieve their goals. Creating a safe and supportive environment is paramount for Tanya, who believes that every person deserves the opportunity to explore their inner selves. Her warm and non-judgmental approach encourages self-acceptance while challenging clients to gain new perspectives and take control of their lives through deeper self-understanding.

Lindsay Baumgartner is a compassionate and skilled Licensed Professional Counselor, MA, LPC, dedicated to supporting clients across diverse age groups, including teens, adults, and elders. With a deep understanding of the complexities of mental health, she specializes in addressing common concerns such as depression, anxiety, and relationship issues. Lindsay utilizes a variety of effective therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused therapy. Her commitment to creating a safe, culturally sensitive environment allows her clients to explore their emotions and experiences openly. Whether working with individuals or couples, Lindsay employs techniques from Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Family Systems therapy, aiming to empower her clients with strength-based strategies for personal growth and resilience. Through a person-centered and psychodynamic lens, she fosters genuine connections that inspire positive change and emotional well-being.

Ashley Ciciora is a dedicated Licensed Professional Counselor who understands that life can become overwhelming and stressful. She recognizes that life changes and transitions often lead individuals to feel anxious, depressed, or uncertain about managing their daily lives. Ashley is passionate about helping clients who seek to enact positive changes in their circumstances. With extensive experience in addressing anxiety and depression, she also provides support for a variety of concerns including mood disorders, family dynamics, behavioral issues, and substance abuse. Ashley utilizes Cognitive Behavioral Therapy (CBT) and incorporates principles of self-awareness, mindfulness, and thoughtfulness into her practice. Her therapeutic approach is tailored to the unique needs of each individual, guiding them toward their desired goals. Ashley believes in fostering a strong therapeutic rapport in a non-judgmental and safe space. Together with her clients, she collaborates to discuss goals, explore the connection between thoughts and behaviors, and works diligently to develop effective coping strategies to be applied in everyday life.

Karla Ciombor is a dedicated counselor with a passion for supporting adult and adolescent clients facing mood and substance use disorders. With extensive experience in crisis management—particularly in situations involving suicide risk and domestic violence—she understands the complexities of these challenges. Karla recognizes that the family system is often impacted when an individual struggles, and she works closely with both clients and their family members to navigate the recovery process together. Her belief is that past life experiences and personal values significantly influence how individuals think and behave in the present. Consequently, her therapeutic approach is designed to assist clients in identifying their core beliefs and values, helping them set personal goals and learn healthy coping skills for effective symptom management. Drawing on the principles of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Karla strives to create a counseling environment characterized by collaboration, acceptance, and safety—free of judgment and worthy of trust. Her ultimate aim is to help clients find peace of mind through the transformative work they undertake together.

At Inspire Therapy Services LLC, qualified therapists are dedicated to supporting individuals through challenging times. Specializing in areas such as trauma, anxiety, depression, and relationship issues, the team understands the complexities of mental health and the daily struggles individuals face. They are committed to meeting clients where they are, fostering an environment that encourages healing and growth. By collaborating with clients, the therapists develop personalized plans that address unique challenges and help individuals pursue their goals for a fulfilling life. With expertise in various therapy modalities—including Cognitive Behavioral Therapy (CBT), Family Systems, and Emotionally Focused Therapy—the therapists at Inspire are passionate about enhancing self-esteem, offering strategies to cope with anxiety and depression, and nurturing stronger relationships. Whether through in-person or telehealth sessions, Inspire Therapy Services LLC stands ready to guide clients on their journey of self-discovery and empowerment.