Tanya Alltop

Tanya Alltop is a compassionate counselor with extensive experience in helping individuals navigate the challenges of life. With a master's degree and LCPC credentials, she understands that life can sometimes feel overwhelming, leading to feelings of anxiety, depression, and uncertainty. Tanya is dedicated to assisting clients who seek meaningful change in their lives and wish to manage their circumstances more effectively. She specializes in various transitions, including marriage and divorce, relational conflicts, and grief or loss, in addition to her focused work with individuals experiencing anxiety and depressive symptoms. Utilizing traditional therapeutic approaches, Tanya seamlessly incorporates self-compassion, mindfulness, and gratitude into her practice. She tailors her therapy to meet each individual's unique needs, fostering greater self-awareness to help clients achieve their goals. Creating a safe and supportive environment is paramount for Tanya, who believes that every person deserves the opportunity to explore their inner selves. Her warm and non-judgmental approach encourages self-acceptance while challenging clients to gain new perspectives and take control of their lives through deeper self-understanding.