Tanya Alltop is a compassionate counselor with extensive experience in helping individuals navigate the challenges of life. With a master's degree and LCPC credentials, she understands that life can sometimes feel overwhelming, leading to feelings of anxiety, depression, and uncertainty. Tanya is dedicated to assisting clients who seek meaningful change in their lives and wish to manage their circumstances more effectively. She specializes in various transitions, including marriage and divorce, relational conflicts, and grief or loss, in addition to her focused work with individuals experiencing anxiety and depressive symptoms. Utilizing traditional therapeutic approaches, Tanya seamlessly incorporates self-compassion, mindfulness, and gratitude into her practice. She tailors her therapy to meet each individual's unique needs, fostering greater self-awareness to help clients achieve their goals. Creating a safe and supportive environment is paramount for Tanya, who believes that every person deserves the opportunity to explore their inner selves. Her warm and non-judgmental approach encourages self-acceptance while challenging clients to gain new perspectives and take control of their lives through deeper self-understanding.

Lindsay Baumgartner is a compassionate and skilled Licensed Professional Counselor, MA, LPC, dedicated to supporting clients across diverse age groups, including teens, adults, and elders. With a deep understanding of the complexities of mental health, she specializes in addressing common concerns such as depression, anxiety, and relationship issues. Lindsay utilizes a variety of effective therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused therapy. Her commitment to creating a safe, culturally sensitive environment allows her clients to explore their emotions and experiences openly. Whether working with individuals or couples, Lindsay employs techniques from Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Family Systems therapy, aiming to empower her clients with strength-based strategies for personal growth and resilience. Through a person-centered and psychodynamic lens, she fosters genuine connections that inspire positive change and emotional well-being.

Ashley Ciciora is a dedicated Licensed Professional Counselor who understands that life can become overwhelming and stressful. She recognizes that life changes and transitions often lead individuals to feel anxious, depressed, or uncertain about managing their daily lives. Ashley is passionate about helping clients who seek to enact positive changes in their circumstances. With extensive experience in addressing anxiety and depression, she also provides support for a variety of concerns including mood disorders, family dynamics, behavioral issues, and substance abuse. Ashley utilizes Cognitive Behavioral Therapy (CBT) and incorporates principles of self-awareness, mindfulness, and thoughtfulness into her practice. Her therapeutic approach is tailored to the unique needs of each individual, guiding them toward their desired goals. Ashley believes in fostering a strong therapeutic rapport in a non-judgmental and safe space. Together with her clients, she collaborates to discuss goals, explore the connection between thoughts and behaviors, and works diligently to develop effective coping strategies to be applied in everyday life.