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Gregory Rizzolo

Gregory Rizzolo

Chicago, IL
Counselor, PHD
Dr. Gregory Rizzolo is a highly qualified counselor with a PhD and licenses in Illinois, Massachusetts, and Florida. He specializes in providing therapeutic support to adults navigating challenges such as depression, anxiety, and relationship issues. With a psychoanalytic approach, Dr. Rizzolo tailors the therapy process to each individual's unique needs and goals, fostering an environment where meaningful change is possible. Many clients have found strength in their struggles, discovering that with motivation, they can overcome internal roadblocks and improve their personal and professional lives. As a faculty member at the Chicago Psychoanalytic Institute and the Institute for Clinical Social Work, as well as an Associate Editor at the Journal of the American Psychoanalytic Association, Dr. Rizzolo combines his extensive academic experience with compassionate care in therapy. Clients often leave with renewed hope and the tools needed to create lasting change.
Specialties
Anxiety Depression Relationship Stress
Reylla Santos - Therapist

Reylla Santos - Therapist

Chicago, IL
Licensed Professional Counselor, MA
Reylla Santos is a licensed professional counselor dedicated to supporting clients who often feel outcasted by their environments, misunderstood in their relationships, or limited in their careers. Through her compassionate approach, individuals are equipped to resolve internal and external conflicts, enhancing their confidence and sense of freedom. Reylla primarily works with Latino and African American clients, but her services are open to anyone willing to engage in self-exploration and personal growth. She focuses on developing a strong therapeutic relationship founded on mutual respect, believing that each client is the expert of their own life. With a background that includes moving from Brazil to the USA as an adult, Reylla has a personal understanding of the challenges that arise when navigating feelings of not fitting in. Clients may find themselves feeling exhausted or emotionally drained at times, but they are reassured that they are not alone in their journey. To make the process less daunting, Reylla offers a free phone consultation to discuss the most beneficial ways to achieve therapeutic goals.
Jeane Selby

Jeane Selby

Chicago, IL
Counselor, MA
Jeane Selby, MA, LCPC, is a compassionate and dedicated counselor specializing in the mental well-being of adults and elders (65+). With a profound understanding of the complexities of human emotions, Jeane employs a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Transpersonal therapy, and Cognitive Behavioral Therapy (CBT), to address common challenges such as depression and anxiety. Her eclectic and integrative style allows her to tailor her techniques to meet the unique needs of each individual, fostering a safe and supportive environment for personal growth. Jeane is committed to guiding her clients through their journeys, utilizing narrative and psychodynamic methods to help them uncover deeper meanings in their experiences and achieve lasting change.
Specialties
Anxiety Depression
Shrestha Singh

Shrestha Singh

Chicago, IL
Pre-Licensed Professional, MDIV
Shrestha Singh is a pre-licensed professional therapist dedicated to guiding individuals on their journey to wholeness, integrating mind, body, and soul. Understanding that many people feel trapped in patterns and scripts that hinder their ability to live authentically, she offers trauma-informed therapy, drawing from her background as a former spiritual director. Shrestha recognizes that past and ongoing traumas and injustices play a significant role in shaping how individuals engage with themselves and the world around them. She assists clients in making connections between formative past experiences and their current lives, helping them identify and transform relational patterns and ongoing struggles. Central to her therapeutic practice is inner child work, which helps clients break free from the unconscious patterns that echo past pain or dysfunction. Utilizing talk therapy alongside experiential activities like letter writing and role plays, she facilitates healing and corrective emotional experiences in the present. Shrestha also approaches therapy through a liberatory and intersectional lens, addressing issues of gender, race, culture, class, migration, sexuality, spirituality, and intergenerational trauma. Her clients often appreciate her irreverent sense of humor, love for pop culture analogies, and a sense of playfulness, all combined with a deep empathy essential for navigating the heart work of healing.
Specialties
Men's & Women's Issues PTSD/Trauma
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Christopher Sloan Rigling

Christopher Sloan Rigling

Chicago, IL
Psychologist, PSYD
Christopher Sloan Rigling is a dedicated clinical psychologist committed to being a catalyst for change in the lives of those he works with. Understanding that change is a constant in life, he focuses his practice on guiding individuals through their personal transformations. With a specialization in psychotherapy rooted in existential and psychoanalytic theory, Christopher offers consultation services aimed at enhancing the quality of life and fulfilling one's life's work. He employs formal psychoanalysis for patients who seek long-term, in-depth exploration of their inner selves. His clinical expertise encompasses working with adults through individual, family, and group modalities. Additionally, he provides professional consultation that emphasizes leadership development and executive coaching for both individuals and organizations, making him a well-rounded asset in fostering growth and resilience.
Specialties
Anxiety Depression Grief
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Autumn Spensieri

Autumn Spensieri

Chicago, IL
Culturally Sensitive
Autumn Spensieri is a culturally sensitive therapist dedicated to guiding individuals, couples, and elders through their journeys of self-discovery, peace, and happiness. Recognizing that seeking help can often feel daunting, especially during significant life transitions or periods of loss, she remains a steadfast ally for those in need. Autumn understands the importance of support in navigating today's complex world and is committed to alleviating the anxiety that often accompanies the process of self-examination. She provides a safe and accepting space where clients can freely express themselves, exploring challenging emotions and understanding the history that informs their present experiences. With a warm, open-minded approach, Autumn is genuinely invested in her clients' unique stories and personal growth. Through her use of narrative, integrative, and psychodynamic methods, she aims to foster self-awareness that paves the way for a more fulfilling life. Autumn feels honored to accompany clients as they delve into the depths of their identities and the complexities that make them who they are.
Specialties
Anxiety Depression
Jennifer Stevens

Jennifer Stevens

Chicago, IL
Licensed Professional Counselor, LPC
Jennifer Stevens is a Licensed Professional Counselor with a Master's degree in Mental Health Counseling from Fordham University. With over a decade of experience, she specializes in working with adults, children, and families facing a range of mental health challenges, including anxiety, depression, and parenting issues. Her approach is interactive, individualized, and solution-focused, fostering a non-judgmental and compassionate atmosphere for self-exploration. Jennifer employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Her expertise extends to coping with school issues, emotional disturbance, self-esteem, and more, making her a trusted resource for those seeking support on their journey toward fulfilling their inner potential.
Specialties
ADHD Anxiety Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health LGBTQ+ PTSD/Trauma Student Life Teens
Francisco Verde

Francisco Verde

Chicago, IL
Licensed Professional Counselor, MA
Francisco Verde, a Licensed Professional Counselor, understands that throughout life, individuals may experience feelings of sadness, stress, and anxiety, and may find themselves repeating unhealthy behaviors or forming detrimental relationships. For those navigating such challenges, seeking therapy can be a transformative opportunity. Francisco believes that true healing occurs through the connection between individuals, fostering an environment where profound changes can take place. Within his therapeutic practice, he is dedicated to creating a unique and explorative space for each patient, aimed at fostering personal and emotional growth. In this environment, he delves into each patient's story, personality, emotions, ideas, and often unseen beliefs that significantly impact their lives. Francisco treats every patient with empathy, warmth, and compassion, working collaboratively to ensure they feel heard, understood, and validated. He extends an invitation to anyone ready to embark on this therapeutic journey, offering the chance to develop new, lighter, and more joyous ways of living their life.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
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Anna Walters

Anna Walters

Chicago, IL
Licensed Professional Counselor, LPC
Anna Walters is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) who believes that an open and supportive therapeutic relationship is essential for healing. Bringing a collaborative spirit and non-judgmental curiosity to her practice, Anna fosters a safe space where clients can connect with their most authentic selves and work towards their values. Understanding the complexities of individual identities and experiences, she strives to comprehend how these elements influence each client’s journey through life. With warmth, humor, and transparency, Anna partners with her clients to co-create a therapeutic process tailored to their unique needs and goals. Experienced in helping individuals navigate various life challenges, including anxiety, trauma, depression, identity development, and relationship issues, she also works with couples and families. As a queer-identified therapist, Anna warmly welcomes all members of the LGBTQ+ community and is dedicated to providing a safe, affirming environment. She is honored to accompany each client on their path toward a more fulfilling life.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Emily Zoller

Emily Zoller

Chicago, IL
Clinical Social Work/Therapist, LCSW
Emily Zoller is a compassionate and insightful Clinical Social Worker and Therapist, holding credentials as an LCSW with a Master's degree. She understands the courage it takes for individuals to embark on the journey of self-discovery. Emily creates a nurturing space for her clients, inviting them to delve deeper into their personal narratives and find connections between their past and present, ultimately guiding them toward a fulfilling life they can take pride in. She honors the inherent strength and wisdom that her clients possess, fostering a collaborative therapeutic partnership where the most tender, daunting, and exhilarating topics can be explored. With an expansive knowledge of trauma-focused and attachment-based therapies, Emily believes that understanding one’s past can illuminate present struggles and offer a pathway for meaningful change. She empowers her clients to feel safer within their bodies and more confident in navigating life's challenges. Emily is committed to meeting her clients where they are, cultivating a strong therapeutic relationship. As a trained sex-educator and relational psychodynamic therapist, she employs a queer and feminist lens in her practice, often working with individuals on identity, relationship dynamics, anxiety, depression, and trauma. Emily is dedicated to creating a space of safe vulnerability, enhancing client engagement with her warm and inviting energy. She is genuinely interested in discussing potential collaboration to determine a mutual fit for therapeutic work.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Shayne Adams

Shayne Adams

Chicago, IL
Counselor, LCPC
Shayne Adams is a compassionate and skilled therapist dedicated to supporting diverse individuals and communities, including transgender, queer, and non-binary individuals. With credentials as an LCPC and extensive experience, Shayne specializes in navigating women's issues, relationship challenges, and codependency. Their holistic approach to therapy integrates various techniques such as expressive arts, somatic practices, and positive psychology to foster healing and growth. Shayne embodies a blend of cultural sensitivity and expertise in trauma-focused therapy, often employing methods like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). With a strong belief in the power of connection, Shayne provides a safe and nurturing environment that empowers individuals to explore their emotions and find solutions tailored to their unique experiences.
Specialties
Men's & Women's Issues Relationship Stress
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Sebastino Aviles

Sebastino Aviles

Chicago, IL
Clinical Social Work/therapist, MSW
Sebastino Aviles, a dedicated clinical social worker and therapist, understands that it can be challenging to put oneself out there. He recognizes the difficulty of allowing vulnerability and forming genuine connections with others. Many clients find themselves replaying their words and actions, burdened by promises to change their responses in the future, hoping to escape feelings of regret and shame. Living and working in Chicago, where everyone seems confident and connected, can intensify self-doubt. Sebastino believes that one does not have to remain trapped in the same narrative; it’s possible to rewrite one’s story to align more closely with one’s true self. In his collaborative and empathetic approach, he fosters an environment where clients learn to trust themselves and navigate everyday challenges. He holds a firm belief that individuals are not broken, but instead, have the capability to lead fulfilling lives. Taking the first step is often the hardest, yet Sebastino is committed to guiding clients toward creating their authentic narratives and enjoying the meaningful connections they deserve.
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George Hogenson

George Hogenson

Chicago, IL
Clinical Social Work/Therapist, PHD
Dr. George Hogenson is an accomplished Clinical Social Worker and therapist with a PhD and LCSW designation, dedicated to supporting adults and elders through their therapeutic journey. With a profound understanding of mood disorders and personality disorders, Dr. Hogenson employs a unique blend of Jungian Psychoanalysis, Transpersonal therapy, and Psychoanalytic techniques to guide his clients. His psychodynamic approach fosters deep insights and personal growth, allowing individuals to navigate life's complexities with clarity and purpose. Dr. Hogenson’s passion for spirituality further enriches his practice, as he empowers clients to explore their inner selves and find balance in their lives.
Specialties
General Mental Health Spirituality

Additional Resources

There are many therapists in Chicago. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Chicago, IL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Chicago, IL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Chicago, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Chicago, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.