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Champaign, IL

Champaign, IL

Champaign, Illinois, known for its vibrant cultural scene and proximity to the University of Illinois, offers a unique blend of urban convenience and Midwestern charm. The local economy thrives on educational services, healthcare, and diverse industries, fostering a community rich with resources yet grappling with economic disparities. Access to affordable housing and job opportunities contributes positively to residents' overall well-being; however, challenges such as rising living costs and varying income levels can lead to increased stress and mental health issues. These socio-economic factors highlight the critical need for robust mental health support systems. Residents can find a wealth of mental health resources in the area, including counseling services and support networks, aimed at addressing these challenges. This directory serves as a gateway to explore the extensive mental health offerings in Champaign, promoting resilience and well-being within the community.

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Champaign, IL Therapists
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Laurie Gilbert

Laurie Gilbert

Champaign, IL
Clinical Social Work/Therapist, LCSW
Laurie Gilbert, LCSW, is a dedicated Clinical Social Worker and therapist who specializes in supporting adults and elders through challenging times. She understands that individuals may feel overwhelmed, sad, angry, anxious, or stressed and offers a neutral space for them to process these emotions. With her compassionate approach, Laurie is committed to helping clients find the change they seek, whether they are facing short-term adjustments or chronic symptoms. Her therapeutic style is characterized by straightforward language, humor, and encouragement, allowing clients to feel comfortable as they explore their strengths and work to interrupt harmful patterns of thought and behavior. Laurie employs a variety of evidence-based techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused strategies. Together with her clients, she helps identify and overcome obstacles in order to reach their goals. While the path of personal growth may come with temporary discomfort, Laurie believes that the journey toward feeling better and breaking free from the pain of being stuck is truly rewarding. She passionately guides her clients to revive the answers they already possess and builds new skills and perspectives for a healthier life.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Breakups Depression Domestic Violence General Mental Health Grief Managing Emotions PTSD/Trauma Relationship Stress
Deborah Hedin

Deborah Hedin

Champaign, IL
Clinical Social Work/Therapist, LCSW
Deborah Hedin is a compassionate Clinical Social Worker and Therapist, holding an MSW with qualifications earned from the University of Illinois in 1991. With a deep commitment to helping adults and elders navigate life's complexities, she specializes in addressing a wide range of issues, including grief, relationship challenges, and anxiety. Deborah’s experience encompasses various concerns, from trauma and PTSD to coping skills and life transitions. Her practice is enriched by her use of diverse therapeutic modalities, such as expressive arts, family and marital therapy, and culturally sensitive approaches, enabling her to connect with clients on multiple levels. She is dedicated to providing a safe, nurturing environment where individuals and families can explore their thoughts and feelings, ultimately fostering growth and resilience in the face of life's challenges.
Specialties
ADHD Anxiety Chronic Pain Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Student Life
Fida Abdelrasoul

Fida Abdelrasoul

Champaign, IL
LCSW
Fida Abdelrasoul, LCSW, is a dedicated therapist who understands the complexities of mental health challenges faced by individuals of all ages, from children to elders. She specializes in addressing anxiety, chronic illness, and obsessive-compulsive behaviors (OCD), creating a supportive environment where clients can explore their fears, worries, and past traumas. With a focus on empowerment, Fida assists adolescents in navigating academic and social difficulties, while helping adults through life transitions and couples and families in resolving conflicts. Her culturally sensitive approach allows her to connect with each person, ensuring that everyone's unique needs are met. Utilizing a diverse array of therapeutic modalities, including trauma-focused techniques, EMDR, and play therapy, Fida is equipped to foster resilience and promote well-being. She believes that therapy is a journey toward self-improvement in a safe and trustworthy space, aiming to help clients uncover their strengths and overcome life's challenges with understanding and compassion.
Specialties
Anxiety Family Stress Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress

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Champaign, IL

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Treatment Centers

Champaign, IL

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Housing Assistance

Champaign, IL

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Food Pantries & Support

Champaign, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Champaign, IL

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