Tamara S. Lewis is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience in the Behavioral Health Field. She is deeply passionate about empowering individuals and couples with the skills necessary to navigate the complexities of life. Specializing in individual, couples, and group therapy, Tamara employs a variety of evidence-based therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method, EMDR, and Cognitive Behavioral Therapy (CBT), to assist her clients in addressing various life stressors. Recognizing that each individual's challenges are unique, Tamara is dedicated to helping clients in the Chicagoland area navigate their personal journeys with care and commitment. She takes great pride in their progress and success, looking forward to guiding them toward emotional well-being.

Christina Schrader, LCPC, is a dedicated therapist experienced in guiding individuals aged preteen to adult through the intricate landscapes of mental health, particularly in the context of sports. Having a background as a competitive athlete, she understands the profound influence that mental health and performance can have when faced with challenges in training and competition. Her approach emphasizes the development of mental skills vital for enhancing both daily performances and overall life navigation. Christina extensively utilizes therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness strategies, addressing issues ranging from anxiety and depression to trauma, grief, and adjustment difficulties. She is particularly skilled in aiding clients with sports-related issues, including sports identity, injuries, and performance enhancement. With a personalized therapy style, Christina empowers her clients by placing them in the driver's seat of their therapeutic journey. As a compassionate guide, she assists them in discovering and applying the healthy tools they need to thrive through life’s challenges and transitions.

Princy Shyam, a dedicated Clinical Social Worker and Therapist with a Master's in Social Work from Loyola University Chicago, creates a safe and supportive environment for her clients in therapy. She specializes in working with children, adolescents, and adults, and has gained recognition for her effective approach with troubled teens. Princy employs an integrative methodology in counseling, meticulously selecting concepts and techniques from a range of psychotherapy models to tailor her approach to each individual's needs. With a firm belief that every human being is precious and deserves a better life, she incorporates mindfulness-based practices and various meditation techniques into her sessions. Princy's expertise covers a wide range of issues, including ADHD, anxiety, depression, trauma, and much more, making her a versatile choice for anyone seeking guidance and support.

Mehnaz Siddiqui is a dedicated clinician who is passionate about fostering growth, personal change, and self-empowerment for individuals and families. Her commitment to therapy is reflected in her delight when clients and families discover new solutions and gain valuable skills, leading to positive outcomes. Understanding the importance of creating a safe, warm, non-judgmental, and supportive environment, Mehnaz works collaboratively with each client to achieve their goals. With a strength-based approach, she equips children, teens, and adults with essential tools for coping, problem-solving, and gaining emotional awareness. Mehnaz is skilled in working closely with parents and couples to address various challenges, including life-cycle transitions, family conflict, and communication issues. Through a blend of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Family Systems, her clients find emotional balance, cognitive clarity, and a renewed sense of purpose. Mehnaz looks forward to making a positive impact through her guidance and support.

Amanda Wilhite, a Licensed Clinical Professional Counselor (LCPC), brings her passion for running into her holistic therapeutic approach. She recognizes the profound connection between the mind and body in promoting mental wellness. Amanda provides nutritional suggestions that can alleviate depressive symptoms and encourages finding enjoyable forms of exercise to reduce stress and anxiety. She views her clients as 'whole persons,' rather than just a collection of symptoms. Known for her patience and calm demeanor, Amanda creates a safe and supportive space for individuals to explore their challenges and discover effective solutions. With a solution-focused perspective, she values even the smallest changes as important steps in the right direction. Dedicated to empowering her clients, Amanda emphasizes their existing strengths while guiding them toward growth and resilience. She has a wealth of experience working with children, adolescents, adults, and families, making her well-equipped to address a variety of concerns, including depression, women's issues, and anxiety.

Jordon Wolf is a compassionate and skilled Clinical Social Worker and Therapist, holding both the LCSW and BCD credentials. With a focus on supporting teens, adults, and elders, Jordon specializes in a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma Focused approaches. He is dedicated to helping individuals navigate life coaching, relationship issues, and men's issues through culturally sensitive practices and strength-based methods. Jordon offers therapy for couples, individuals, and families, providing a safe space that fosters growth and healing. His expertise also extends to clinical supervision, ensuring that his practice supports both personal and professional development.