Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Vana Bowen

Vana Bowen

Aurora, IL
Licensed Clinical Professional Counselor, MED
Vana Bowen is a Licensed Clinical Professional Counselor with advanced degrees including MEd and PsyD. With a warm and empathetic approach, she specializes in helping individuals of all ages, from preteens to elders, navigate complex emotional challenges. Vana's expertise spans a variety of pressing issues, including depression, anxiety, trauma, PTSD, and the complexities of modern relationships. As a practitioner adept in multiple therapy modalities such as Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, and Trauma Focused approaches, she fosters a safe space for individuals, couples, and families to explore their feelings and cultivate coping skills. Her dedication to supporting clients through difficulties such as domestic abuse, infertility, and behavioral issues reflects her commitment to holistic care. Vana’s practice is deeply rooted in understanding the unique narratives of each individual, making her an invaluable ally in the journey towards healing and personal growth.
Specialties
50+ Addiction Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
Pamela Copeland

Pamela Copeland

Aurora, IL
Clinical Social Work/therapist, LCSW
Pamela Copeland is a dedicated clinical social worker and therapist who believes wholeheartedly in the power of being heard and the potential for change towards a healthier life. With a special love for both individual and family therapy, she employs techniques such as trust-based relationship therapy, solution-focused therapy, and mindfulness therapy to empower her clients. Her compassion drives her commitment to facilitating meaningful transformations. Throughout her career, Pamela has offered invaluable services including parenting education, anxiety relief, grief counseling, and trauma-informed care, alongside her experience as an Adult Protective Services Investigator. With a rich background working with clients of all ages, from youth to elders, she adeptly provides virtual trauma counseling across Aurora, Chicago, Naperville, and the State of Illinois, embracing the opportunities offered by telehealth to reach those in need.
Online Chat Video
Specialties
Anxiety Grief Mindfulness PTSD/Trauma Parenting
Kim Milton

Kim Milton

Aurora, IL
Clinical Social Work/Therapist, MSW
Kim Milton, MSW, LCSW, CADC is a dedicated therapist known for her client-centered approach that encourages clients to share and explore their feelings at their own pace. She invests time in building meaningful rapport, creating a safe and supportive space for clients to process complex emotions. Specializing in areas such as substance abuse, anxiety, and family conflict, Kim employs a range of effective treatment modalities including solution-based therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her flexible approach ensures that each client receives tailored support that best meets their individual needs. By helping clients reframe their thoughts, feelings, and actions, Kim empowers them to handle life’s challenges with resilience and confidence. Committed to maintaining privacy, she utilizes a paper-free Telehealth practice with HIPAA encrypted software, guaranteeing that all interactions are secure and confidential.
Online Chat
Specialties
Addiction Anxiety Family Stress
Eileen Oneil

Eileen Oneil

Aurora, IL
Clinical Social Work/therapist, LCSW
Eileen Oneil is a compassionate clinical social worker and therapist, holding the LCSW credential. With a wealth of experience, she works with clients of all ages, from young children to older adults, and is particularly adept at connecting with men and women facing anxiety, relationship challenges, and life transitions, notably in the realm of parenting. Eileen has dedicated a significant portion of her career to supporting teenagers dealing with anxiety, peer relationships, and family dynamics, showcasing her ability to engage effectively with this age group. Currently pursuing certification as a Certified Clinical Anxiety Treatment Professional, Eileen employs a variety of evidence-based treatment approaches, including Cognitive Behavioral Therapy (CBT) and solution-focused therapy, while always prioritizing a client-centered approach. She recognizes the uniqueness of each individual and tailors treatment strategies to create personalized healing journeys. Eileen's overarching goal is to provide a warm and non-judgmental space for her clients, fostering strong therapeutic relationships, offering insightful feedback, teaching essential coping skills, and striving to truly understand their experiences to empower them to lead their best lives.
Specialties
Anxiety Family Stress Parenting Relationship Stress Social Anxiety Teens
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Taranjit (tara) K Bhatia

Taranjit (tara) K Bhatia

Aurora, IL
Psychologist, PSYD
Dr. Taranjit K. Bhatia, a dedicated psychologist with a PsyD, understands the struggles of those who are chronically worried or unhappy, and who might feel stuck in their lives. She is committed to providing personal attention to her clients, helping them feel understood and offering warm, genuine, and nonjudgmental support and guidance throughout their healing journey. Together with her clients, she addresses the underlying causes of their pain, reinstills hope, and identifies effective coping mechanisms to regain joy in the present moment. Dr. Bhatia's research on loss and mother-daughter relationships enriches her work with individuals, couples, and families, as well as her specialization in managing gender issues, parenting challenges, anxiety, and depression, and facilitating adjustment to loss and life transitions. Her associate, Jaslyn Singh, LCPC, is a skilled clinician who works with adolescents and adults and specializes in individual and family therapy, focusing on depression, anxiety, anger management, and self-harm. Additionally, Mrs. Singh is proficient in pranic healing, a form of energy healing. Unique to their practice are the collaborative therapeutic and testing services designed for children and adults. They evaluate various aspects of functioning, including neurological, cognitive, and social/emotional elements, to confirm diagnoses and support educational planning and medical treatment.
Specialties
ADHD Anxiety Getting Unstuck Grief Managing Emotions Men's & Women's Issues Parenting
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Sharon Adams

Sharon Adams

Aurora, IL
Counselor, MS
Sharon Adams, MS, LCPC, is a dedicated and compassionate therapist with over 15 years of experience in counseling adolescents and adults. She specializes in addressing mood disorders, anxiety, trauma history, eating disorders, addiction issues, and personality disorders. Sharon creates a safe, non-judgmental space where individuals can freely discuss and process their difficult emotions, thoughts, and behaviors. Her eclectic therapeutic approach incorporates Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Through her work, Sharon helps clients develop new ways of thinking, and improve their communication skills, emotional management, and relationships. She believes that effective therapy embodies hope, understanding, empathy, and encouragement, all designed to promote personal growth and foster lasting change.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality Student Life
Cristie Carn

Cristie Carn

Aurora, IL
Licensed Professional Counselor, MS
Cristie Carn is a Licensed Professional Counselor dedicated to helping individuals, couples, and families navigate life’s complexities. With a belief that therapy can be a transformative and liberating experience, she creates an environment where clients feel safe to explore their thoughts and feelings. Cristie understands that unexpected challenges in life and relational disappointments can occur, and she empowers her clients to take control of their responses. By blending courage, humor, and empathy with various therapeutic techniques—including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy—she facilitates healing and lasting change. Whether working with preteens, teens, adults, or elders, Cristie’s person-centered and integrative approach fosters personal growth and positive life transitions, ensuring that every client walks away feeling hopeful and supported.
Specialties
General Mental Health Relationship Stress
Jessica Dennis Mental Health Consult

Jessica Dennis Mental Health Consult

Aurora, IL
Counselor, MS
Jessica Dennis, MS, LCPC, NCC, is a dedicated mental health counselor specializing in individual, couples, and family counseling. She works with clients of all ages, from 12 to 100, addressing a wide range of concerns including mood and anxiety disorders, anger and stress management, and workplace conflicts. Jessica's expertise includes depression, anxiety, bipolar disorder, adjustment disorders, behavioral issues, domestic violence, couples issues, teen challenges, and parenting and family dynamics. She utilizes effective therapeutic approaches such as Cognitive-Behavioral Therapy, Client-Centered Therapy, and Short-Term Brief Psychotherapy to foster healing and growth. Her services are available through both traditional office appointments and virtual sessions using a HIPAA-compliant web platform. Jessica holds the designation of LCPC in the state of Illinois and is a registered NCC with the National Board of Certified Counselors. She obtained her Master's degree from National Louis University and a Bachelor's degree from Southern Illinois University, and is currently pursuing her Doctorate in Clinical Psychology.
In Person Online Chat Video
Specialties
Domestic Violence Family Stress General Mental Health Parenting Relationship Stress Teens Work Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Monika Leja

Monika Leja

Aurora, IL
Counselor, LCPC
Monika Leja is a dedicated counselor, LCPC, CADC, and PCGC specializing in assisting adults facing mood disorders, substance use issues, and gambling challenges. She understands the immense courage it takes for individuals to seek support, and her mission is to harness that courage to guide her clients in discovering their own solutions to life's difficulties. With experience in a variety of concerns—including anxiety, depression, bipolar disorder, panic disorder, ADHD, and interpersonal difficulties—Monika utilizes therapeutic approaches such as Person-Centered therapy, Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). She strives to create a comfortable and safe environment where clients can express their vulnerabilities openly and honestly without fear of judgment. Monika’s clients often describe her as witty, warm, and empathetic, reflecting her belief that therapy is a collaborative process tailored to meet each individual’s unique needs.
Specialties
ADHD Addiction Anxiety Bipolar Depression General Mental Health Panic Attacks
Liv Nau

Liv Nau

Aurora, IL
Licensed Professional Counselor, LPC
Liv Nau is a dedicated Licensed Professional Counselor (LPC) who believes that genuine change occurs when clients develop true self-awareness and uncover or sustain their core positive beliefs. Many clients navigate through life experiencing imbalance due to childhood experiences that have left a lasting imprint on their mental filters. Liv expertly integrates Mindfulness-Based Stress Reduction techniques with Cognitive Behavioral Therapy (CBT) to guide clients in managing anxiety, depression, irrational thoughts, and cognitive distortions. These challenges often confine clients to rigid routines that evolve into negative behavioral patterns or reliance on self-medication. Liv’s ability to blend Mindfulness, CBT, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy, along with a solid person-centered approach, establishes them as an eclectic, empathetic, and approachable therapist. This compassionate approach enables Liv to connect with individuals from all walks of life, regardless of culture, gender, race, or sexual orientation. With over 20 years of professional experience across various settings, Liv Nau tailors their therapeutic approach to meet the unique needs of each client, working with adolescents, adults, families, and couples, whether facing long-term chronic challenges or acute mental health concerns.
Specialties
Anxiety Depression Mindfulness
Anshu Ravula

Anshu Ravula

Aurora, IL
Licensed Professional Counselor, MS
Anshu Ravula is a dedicated Licensed Professional Counselor who truly understands the courage it takes to seek counseling. She recognizes that each individual faces their own challenges and possesses a distinct experience, yet emphasizes that no one has to navigate their journey alone. Anshu expertly guides her clients toward achieving their goals, working with adults, elders, and adolescents ages 12-17 who are dealing with issues such as anxiety, depression, sexual trauma, and grief and loss. With a particular sensitivity towards marginalized individuals (BIPOC, LGBT+, Women, etc.), she fosters an environment where clients feel accepted and valued. Anshu believes in the collaborative process, utilizing Person-Centered Therapy complemented by Cognitive Behavioral Therapy and Dialectical Behavior Therapy tailored to each client's unique needs. Whether clients aspire to implement significant changes in their lives or simply seek a listening ear, Anshu is devoted to supporting them on their journey to health and happiness. Through her comprehensive understanding and nurturing approach, she creates a safe sanctuary for individuals to express their thoughts and feelings, working together to help them progress towards their goals. Take the first step toward change with Anshu by your side.
Specialties
Anxiety Depression Grief
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Regina Rogers

Regina Rogers

Aurora, IL
Counselor, LCPC
Regina Rogers is a compassionate and dedicated licensed professional clinical counselor and relationship coaching specialist. She empowers individuals and couples to navigate life's obstacles, much like boulders in a river. While these challenges may be unavoidable, Regina guides her clients in avoiding getting stuck on them, fostering more purposeful behaviors and satisfying relationships. Her therapeutic approach is client-centered and solution-focused, utilizing integrative, practical, and evidence-based strategies designed to produce long-lasting results. With over 15 years of experience in helping clients overcome issues related to stress, anxiety, depression, and relationships, Regina employs a direct yet compassionate methodology that encourages deeper self-awareness and accelerated action. She holds a master's degree in counseling psychology from the University of Wisconsin-Madison and is a certified stress reduction specialist. Committed to the well-being of her clients, Regina offers a warm and supportive environment for individual, family, and couples counseling.
Specialties
Anxiety Depression General Mental Health
Brian Rzepczynski

Brian Rzepczynski

Aurora, IL
Clinical Social Work/Therapist, DHS
Brian Rzepczynski is a compassionate and skilled Clinical Social Worker and Therapist, specializing in relationships and sex therapy. He provides support to individuals and couples, whether single or partnered, aiming to cultivate long-term, healthy, and fulfilling relationships. With an inclusive approach, he expertly guides men and women of all sexual orientations through challenges related to relationship issues and sexual concerns. Brian’s mission is to empower his clients to achieve the thriving relationships they desire. Additionally, he is adept at addressing a range of mental health concerns, including depression, anxiety, grief, anger management, self-esteem, stress, and recovery from substance abuse and trauma. Serving adults through individual, couples, and family therapy, he creates a welcoming and safe environment for LGBT individuals. Brian holds multiple certifications and advanced training in relationship therapy, sex therapy, anger management, grief recovery, trauma, substance abuse, career counseling, LGBT treatment, and life coaching, reflecting his dedication to comprehensive client care. Offering telehealth options, Brian ensures accessibility and convenience through sessions conducted via telephone or online video.
In Person Video
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Managing Emotions PTSD/Trauma Recovery Relationship Stress

Additional Resources

There are many therapists in Aurora. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Aurora, IL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Aurora, IL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Aurora, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Aurora, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.