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Deborah Lancaster

Deborah Lancaster

Arlington Heights, IL
Marriage & Family Therapist, LMFT
Deborah Lancaster, a dedicated Marriage & Family Therapist and Licensed Clinical Social Worker (LCSW), specializes in guiding teens and adults through life's complexities. With a Master’s degree in clinical social work, she brings a wealth of knowledge and understanding to her practice. Deborah focuses on key areas such as marital and premarital counseling, relationship issues, and sex therapy, offering a safe and supportive environment for her clients. She adeptly addresses a range of challenges, including infidelity, coping skills, and mood disorders, among others. Utilizing various therapeutic modalities, including the Gottman Method, Emotionally Focused Therapy, and Family Systems approaches, Deborah tailors her sessions for couples, individuals, and families alike. Her compassionate demeanor and integrative style enable clients to explore their spirituality, enhance their self-esteem, and navigate through significant life transitions with confidence and support.
Specialties
Anxiety Depression Family Stress General Mental Health Spirituality Work Stress
Kathleen Leahy

Kathleen Leahy

Arlington Heights, IL
Counselor, MSED
Kathleen Leahy is a dedicated counselor with credentials that include MSEd, LCPC, and NCC, specializing in supporting individuals of all ages, from preteens to elders. With a nurturing spirit and a strong belief in meeting clients where they are, she listens empathetically and provides effective coping skills to help navigate personal stresses and relationship challenges. Kathleen understands that life's obstacles, such as career difficulties and the pressures of personal expectations, can be overwhelming. Her holistic approach often encompasses mind-body awareness and relaxation techniques, particularly for clients grappling with anxiety. With experience in addressing anxiety, depression, OCD, mood disorders, grief and loss, and high-functioning autism, she has a robust background in working with families, adolescents, young adults, and individuals in various therapy settings including individual, couples, and group therapy. Kathleen is also certified to work with the LGBTQ community and has trained in the Gottman Method of Couples Therapy, bringing both depth and insight to her practice.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder Relationship Stress Student Life
Fonda Lewis

Fonda Lewis

Arlington Heights, IL
LCPC
Fonda Lewis, LCPC, specializes in helping couples and individuals navigate the complexities of life with compassion and understanding. Her integrative approach to therapy is carefully tailored to meet the unique needs of each client, empowering them to recognize their full potential. Fonda takes particular joy in working with couples, deriving gratification from witnessing their transformation as they cultivate genuine love and intimacy in their relationships. Additionally, she is attuned to the pressures faced by many baby boomers caring for aging parents, understanding the stress and anxiety this can create for families. Fonda provides essential support and counseling to ensure that time with loved ones is both meaningful and fulfilling. Her mission is for clients to achieve personal growth and lead fulfilling lives by fostering self-acceptance and understanding. Through relationship therapy, couples discover innovative ways to connect and respond to one another's emotions, enhancing their communication skills and positive interactions. The ultimate aim is to cultivate a deep, passionate friendship. In addition to her private practice and group work, Fonda is an accomplished writer, with several articles published online and in local newspapers, all aimed at guiding her clients toward becoming the best version of themselves.
Specialties
50+ Anxiety Caregivers Depression Family Stress Relationship Stress
Liz Lucchese

Liz Lucchese

Arlington Heights, IL
PSYD
Dr. Liz Lucchese, a dedicated and compassionate therapist, holds a PsyD from the Chicago School of Professional Psychology, where she graduated in 2015. With expertise in treating teens and adults, she specializes in addressing issues such as depression, anxiety, and personality disorders. Dr. Lucchese employs a variety of therapeutic approaches, including culturally sensitive and integrative methods, drawing from modalities like Cognitive Behavioral Therapy (CBT), solution-focused brief therapy (SFBT), and psychodynamic therapy, among others. Her warm and empathetic presence fosters a safe space for individuals to explore their emotions and challenges. Dr. Lucchese is committed to facilitating personal growth and healing, using her diverse skill set to support her clients on their unique journeys.
Specialties
Anxiety Depression
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Paula Mathiasen

Paula Mathiasen

Arlington Heights, IL
LCPC
Paula Mathiasen, LCPC, is dedicated to helping individuals find their path to emotional wholeness and personal growth. She believes that everyone is worthy and possesses unique strengths and purpose. Paula works with adults and elders to foster healthy relationships and tackle various challenges, including anxiety, depression, and communication issues. With a special focus on marital and premarital counseling, she guides couples through the complexities of their relationships, offering hope and practical solutions. Utilizing a range of therapeutic modalities, including Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches, Paula adopts a holistic perspective that encompasses physical, emotional, and spiritual well-being. Her commitment is to equip clients with the necessary skills to navigate life's hurdles. Paula also provides flexible payment options to ensure that her services are accessible to all seeking support on their journey toward fulfillment.
Specialties
Anxiety Getting Unstuck Relationship Stress
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Aaron Mcmahon

Aaron Mcmahon

Arlington Heights, IL
Counselor, MDIV
Aaron McMahon is a compassionate counselor with credentials including MDiv and LCPC, who believes that everyone can benefit from positive change in their lives. His passion lies in walking alongside individuals who seek transformation, providing clear direction, measurable goals, and nurturing a strong sense of hope. With expertise in a wide array of therapy types such as Compassion Focused, Trauma Focused, and Christian Counseling, he adopts a holistic approach that addresses the physical, emotional, intellectual, social, ethical, and spiritual needs of his clients. Specializing in counseling adolescents and adults, Aaron focuses on parent-child relationships, couples and family issues, men's issues, anxiety, and depression, as well as the profound impact of substance abuse on individuals and families. He is eager to support those on their journey towards healthy change and personal growth, ensuring a profound connection with each client.
Specialties
Addiction Anxiety Depression Family Stress Men's & Women's Issues Relationship Stress Spirituality
Arbin Memisi

Arbin Memisi

Arlington Heights, IL
Licensed Professional Counselor, LPC
Arbin Memisi is a dedicated professional counselor at The Lighthouse Emotional Wellness Center, known for his culturally rich background as a first-generation American-Albanian. Fluent in Albanian and connected to Macedonian and Montenegran heritage, he offers a unique perspective that resonates with a diverse clientele. Clients seeking support often face challenges such as depression, anxiety, trauma, work-life balance, burnout, and ADHD, yearning to rise above life’s difficulties and embrace a healthier, more fulfilling existence. Arbin's mission is to empower individuals to feel grounded, calm, and in control, transforming their daily lives into a purposeful journey. In addition to addressing mental health challenges, he specializes in helping clients tackle insomnia and achieve restorative sleep. With training in Motivational Interviewing, Emotion Focused Therapy, Reality-Choice Therapy, and Cognitive Behavioral Therapy for Insomnia (CBT-I), Arbin successfully navigates the complexities of human emotion and choice. He believes profoundly in the ability of his clients to shape their paths through the insights he provides, guiding them through periods of uncertainty with unwavering support and genuine compassion.
Specialties
ADHD Anxiety Depression PTSD/Trauma Sleeping Well Work Stress
Lindy Meyer

Lindy Meyer

Arlington Heights, IL
Psychologist, PSYD
Dr. Lindy Meyer, a dedicated psychologist with a PsyD, has had a deep interest in psychology since her youth. Her commitment to the field has remained steadfast for over 30 years, during which she has witnessed countless clients improve their lives through various means. Whether through learning new coping strategies, processing grief, addressing trauma, or building trust, Lindy's therapeutic approach is tailored to the individuality of each client and their collaborative goals. Recognizing that every person is unique, she understands the different paths individuals take on their journey toward healing. Yet, what remains consistent is the warmth, genuine interest, empathy, and lighthearted humor she brings to therapy sessions. These qualities are foundational to creating positive treatment experiences and outcomes, especially for those facing challenges such as depression, anxiety, and relationship issues.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
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John Moss

John Moss

Arlington Heights, IL
LCSW
John Moss, LCSW, embodies a warm and welcoming presence in his therapeutic practice. With a focus on research-validated problem-solving and Cognitive Behavioral methods, he adeptly supports clients through their journeys. Specializing in a range of issues, including depression, anxiety, and marital and premarital challenges, John works with a diverse clientele that spans preteens, teens, and adults. He offers therapy modalities for individuals, couples, and families, ensuring that each person feels heard and understood in a non-judgmental environment. John's commitment to trauma-focused and relational therapy facilitates meaningful healing and growth for those who seek his guidance.
Specialties
Anxiety Depression
Compassionate Neuropsychology

Compassionate Neuropsychology

Arlington Heights, IL
Psychologist, PSYD
Compassionate Neuropsychology is a dedicated psychologist with a PsyD, expertly serving adults and the elderly in their journey toward emotional and mental well-being. With a special focus on mood disorders, Alzheimer's, and elderly persons' disorders, they bring a wealth of knowledge to their practice. Compassionate is skilled in addressing complex issues such as psychosis, behavioral challenges, and the emotional impacts of life transitions. Their approach is marked by empathy and understanding, ensuring that each client feels valued and heard in their therapeutic journey. Whether it’s through neuropsychological evaluation or support for anxiety and depression, Compassionate Neuropsychology is committed to helping individuals navigate their unique challenges with grace and support.
Specialties
50+ Anxiety Depression
Tamara Nowak

Tamara Nowak

Arlington Heights, IL
Clinical Social Work/Therapist, LCSW
Tamara Nowak, an experienced Clinical Social Worker and therapist, holds an LCSW, CADC, and JD. She has dedicated her career to helping clients navigate challenges such as relationship issues, anxiety, depression, and addiction. Tamara believes in the transformative power of therapy, emphasizing that clients can achieve ultimate happiness by changing how they think, feel, and act. By utilizing a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), she tailors her methods to meet the unique needs of individuals across all age groups—from children to elders. With a Master's degree in Psychotherapy from the University of Illinois and a law degree from DePaul University, Tamara brings a rich educational background to her practice. Known for her warm and nonjudgmental personality, she fosters strong working relationships with her clients, guiding them through their challenges with compassion and understanding. A few sessions with Tamara can open the door to resolving the obstacles standing in the way of greater happiness and fulfillment, making this year an opportunity for change.
Specialties
Addiction Anxiety Depression General Mental Health
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Laura Pembrook

Laura Pembrook

Arlington Heights, IL
BCPC
Laura Pembrook, BCPC, understands that relationships can often feel overwhelming, leaving individuals feeling hopeless about their situations. Her compassionate approach ensures that no one needs to face life's difficulties alone. With a wealth of experience, Laura has dedicated her 27-year counseling career to helping clients recognize their strengths and utilize them to overcome obstacles. She believes that real change begins with a foundation of compassion, understanding, empathy, and encouragement. In her practice, creating a safe and accepting environment is paramount, allowing clients to explore their thoughts, feelings, and behaviors without fear of judgment. Laura collaborates with clients to develop personalized treatment plans, focusing on what works well while identifying areas for growth. She specializes in various therapy types, including play therapy, cognitive behavioral therapy (CBT), family systems, and emotionally focused therapies, catering to the needs of preteens, children, teens, adults, and elders. Taking that initial step toward seeking help can be daunting, but Laura's commitment to support and guidance makes the journey smoother. She encourages individuals to embrace today as the beginning of a more fulfilling life, offering consultations to discuss how she can best assist those in need.
Specialties
Anxiety Relationship Stress
Change Points Counseling Center

Change Points Counseling Center

Arlington Heights, IL
Psychologist, PSYD
Change Points Counseling Center, led by a qualified psychologist with a PsyD, specializes in helping individuals of all ages, including preteens, children, teens, and adults, navigate life's challenges. The center recognizes that change can often lead to distress and difficulty, which is why it offers practical planning and smart solutions to enhance happiness in school, work, or home life. With a warm and supportive approach, the therapists at Change Points focus on building relationships and providing valuable insights. They employ a range of therapeutic modalities, including Humanistic therapy, Solution Focused Brief Therapy (SFBT), Family Systems, Cognitive Behavioral Therapy (CBT), and Interpersonal therapy, to address a variety of concerns such as ADHD, anxiety, Asperger's Syndrome, OCD, anger, social difficulties, relationship problems, and parenting challenges. Additionally, Change Points provides group sessions and psychological testing for those in need. Whether someone is facing addiction recovery or simply seeking extra support, Change Points Counseling Center is dedicated to helping every client find effective techniques and strategies to cope with their struggles.
Specialties
ADHD Anxiety Obsessive Compulsive Disorder Parenting Recovery Relationship Stress

Additional Resources

There are many therapists in Arlington Heights. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Arlington Heights, IL

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Housing Assistance

Arlington Heights, IL

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Food Pantries & Support

Arlington Heights, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Arlington Heights, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.