Diabetes Prevention

In Zephyrhills, FL, the YMCA’s Diabetes Prevention Program offers a nurturing space for individuals at risk of developing type 2 diabetes to embrace healthier lifestyles. Participants engage in a small group environment, guided by a trained lifestyle coach, where they learn essential skills for healthier eating, regular physical activity, and impactful behavior changes. Through health education and exercise, we empower our community to take charge of their well-being and reduce their chances of developing diabetes. The YMCA of Greater St. Petersburg is committed to making our programs accessible to everyone, providing financial assistance for those who qualify, ensuring that the path towards a healthier life is within everyone’s reach. To join us, check for class schedules and locations, as they may vary.