Courtney Cavall, LMHC, CCH, is a Licensed Mental Health Counselor and Certified Clinical Hypnotherapist dedicated to empowering her clients through a multi-modality approach. She specializes in providing innovative, solutions-oriented therapeutic tools rather than traditional problem-based therapy. Throughout her work, Courtney equips individuals with vital coping skills that can be applied across all aspects of life, enabling them to identify and dismantle negative thought patterns and core beliefs. Her expertise includes a range of therapeutic techniques, such as Positive Psychology, Cognitive Behavioral Therapy (CBT), and Art Therapy, ensuring a comprehensive framework for healing. Courtney believes in a holistic method to therapy, where the focus shifts from the origins of trauma to the healing process itself. Just as a doctor treats a broken bone without dwelling on the circumstances of the injury, Courtney guides her clients to mend their fractured minds. She is passionate about fostering resilience in those she works with, helping them navigate through challenges like anxiety and depression.