Zephyrhills, FL Local Support & Community Resources

Courtney Cavall, LMHC, CCH, is a Licensed Mental Health Counselor and Certified Clinical Hypnotherapist dedicated to empowering her clients through a multi-modality approach. She specializes in providing innovative, solutions-oriented therapeutic tools rather than traditional problem-based therapy. Throughout her work, Courtney equips individuals with vital coping skills that can be applied across all aspects of life, enabling them to identify and dismantle negative thought patterns and core beliefs. Her expertise includes a range of therapeutic techniques, such as Positive Psychology, Cognitive Behavioral Therapy (CBT), and Art Therapy, ensuring a comprehensive framework for healing. Courtney believes in a holistic method to therapy, where the focus shifts from the origins of trauma to the healing process itself. Just as a doctor treats a broken bone without dwelling on the circumstances of the injury, Courtney guides her clients to mend their fractured minds. She is passionate about fostering resilience in those she works with, helping them navigate through challenges like anxiety and depression.

Halito! New Moon Counseling is dedicated to fostering personal and professional growth and development. Specializing in trauma and PTSD, anxiety, and relationship issues, New invites individuals and couples to embark on a journey of self-discovery and healing. With a variety of therapeutic modalities including Expressive Arts, Cognitive Behavioral Therapy (CBT), and Experiential Therapy, New offers a holistic approach to help clients shed old patterns and cultivate a deeper connection with their life's purpose. Are clients feeling stuck in joyless cycles? New's insight and depth-oriented work is grounded in natural law to enhance understanding and communication, alleviate distressing symptoms, and promote healing from anxiety, depression, grief, and self-doubt. New's goal is not only to reduce negativity but to actively increase positivity, fostering genuine transformation. As clients navigate life transitions and significant events, New is committed to walking alongside them every step of the way, offering unwavering support and belief in their ability to thrive. Growth is not just a possibility; it is a natural trajectory in the healing journey. Yakoke.

Cathy Yann, LCSW, understands that all seasons of transition in life can present their unique challenges and rewards. She believes that prioritizing and pursuing a healthy balance is essential for personal growth. Clients can expect their counseling experience—whether conducted in person or through a video platform—to be a safe space where they can unpack their emotional burdens. Under her guidance, individuals are likely to experience increased self-discovery and develop healthy patterns that support lifelong wellness. With an integrative, strength-based approach, Cathy partners with her clients to navigate their journeys through anxiety and depression, confront fears, enhance relationships, heal from trauma, cultivate self-awareness, and achieve personal fulfillment. The therapeutic relationship she fosters is fundamental to a meaningful counseling session, and her warm, compassionate, non-judgmental, and straightforward demeanor sets the stage for healing and transformation.