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Lauren Blackburn

Lauren Blackburn

Winter Park, FL US
Lauren Blackburn is a compassionate therapist who has navigated her own journey through anxiety, depression, and disordered eating. In her experience, she explored numerous avenues, believing that she could overcome her anxiety through rational thought, spirituality, or sheer determination. However, Lauren discovered that these well-meaning approaches often kept her trapped in her mind, leaving her exhausted and discouraged. It wasn't until she shifted her focus away from striving for answers that she began to experience genuine healing. Lauren embraced holistic mind, body, and spirit strategies, including Internal Family Systems, and found a profound relief from intense anxiety and disordered eating. She understands that recovery can be a messy process, but she firmly believes it is possible. With this personal insight, Lauren is dedicated to supporting her clients in connecting with their inner healing power. She specializes in addressing anxiety, eating disorders, and spirituality, and offers therapy for individuals, couples, and families using trauma-focused and attachment-based modalities.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Eating Disorders General Mental Health PTSD/Trauma Spirituality
Therapy Types
Attachment-based Family Systems Internal Family Systems (IFS) Psychodynamic Relational Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Family Individuals
Languages
English (US)

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