Carolyn Bankston is a dedicated psychotherapist with over 21 years of experience, specializing in guiding individuals through their struggles with issues such as Depression, Anxiety, and Personality Disorders, including Borderline and Narcissistic Personality Disorders. She understands that many people look to others for validation, often feeling a lack of internal peace and contentment. Carolyn describes this as living outside-in, rather than nurturing an internal sense of calm and self-worth. Her clients often find their way to her during profound soul-crises, which manifest as anxiety, depression, or relationship challenges. Carolyn views these crises as unique opportunities for growth and transformation. Her innate ability to illuminate inhibiting emotional patterns empowers her clients to break free from cycles that hinder their emotional and physical well-being. She believes that every individual has the right to lead a fulfilling and content life, and she is committed to helping them discover their true selves. By facilitating deep self-reflection, Carolyn aims to assist her clients in creating a nurturing and healthy internal environment. This foundational relationship with oneself serves as the cornerstone for a healthy and balanced life.