Jennifer Allmon

Jennifer Allmon is a dedicated Clinical Social Worker and Therapist who understands the complexities of emotional overwhelm. Many individuals may find themselves navigating feelings of anxiety, stress, and frustration, and struggle with maintaining healthy communication in their relationships. Jennifer believes that it is entirely possible to achieve joy and balance in life, and she encourages reaching out for help as a brave step towards creating the fulfilling life everyone deserves. She provides expert counseling for children, teens, adults, couples, and families, working collaboratively to develop effective tools and strategies to address various challenges. Specializing in Dialectical Behavior Therapy (DBT), Jennifer equips her clients with skills to manage difficult emotions and reduce conflict within relationships. Complementing DBT, she incorporates cognitive behavioral therapy, solution-focused techniques, and strength-based approaches to guide her clients towards their personal goals. With a compassionate, honest, and non-judgmental style, Jennifer listens deeply, builds on individual strengths, and fosters healing and growth. She accommodates her clients' preferences by offering both in-office and virtual therapy sessions using a secure video platform, making it accessible and convenient for all.