Rafa Gonzalez is a compassionate and experienced counselor, holding credentials in LMHC and CSAT, dedicated to guiding both teens and adults through their emotional struggles. His holistic approach combines scientific insight with traditional counseling methods, creating a supportive environment for clients to achieve greater balance and clarity in their lives. Specialized in tackling issues like mood disorders, men's issues, and sexual addiction, Rafa employs a range of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Compassion Focused Therapy. He is particularly skilled in supporting individuals through trauma-focused therapy and emphasizes the importance of self-compassion. As a Latino therapist, Rafa brings unique perspectives to the acculturation challenges faced by immigrants, enriching his practice with cultural sensitivity. He is passionate about helping clients build healthier relationships with themselves and others, reinforcing the idea that no one has to face life’s challenges alone. Rafa is eager to provide the support needed to transform undesired habits, reduce anxiety, and foster personal growth.