Ella Woods is a compassionate therapist dedicated to helping individuals navigate through feelings of being overwhelmed, anger, sadness, and grief. Specializing in assisting adolescents aged 16 and older, as well as adults, she focuses on challenges such as postpartum depression, relationship issues, and stress. Ella employs a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness, Psychoeducation, and the Narrative Approach. Her non-judgmental listening creates a safe space for clients to gain insight into their personal struggles, fostering healing and encouraging them to achieve their life goals. Clients can find solace in knowing they are not alone on this journey, and that with Ella's support, they can overcome the challenges they face.