Dr. Bruce Forman is a compassionate psychologist dedicated to improving the lives of adults and elders facing challenges such as insomnia, anxiety, and depression. His expertise lies in brief, solution-focused therapies, including Cognitive Behavior Therapy (CBT) and Cognitive Behavior Therapy for Insomnia (CBT-I), both of which are grounded in evidence-based practices. Alongside his psychological prowess, Dr. Forman is also a certified hypnotherapist and trauma professional, bringing a unique depth to his therapeutic approach. With a warm and supportive demeanor often complemented by humor, he aims to create a safe space for healing. In addition to individual therapy, he skillfully works with couples and offers psychological assessments for bariatric surgery and other medical procedures. Dr. Forman's trauma-informed practice reflects his commitment to providing care that honors each client’s journey.