Shari Calderwood is a compassionate and dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW. She specializes in helping preteens, teens, and adults navigate through life's challenges, including stress, coping skills, and relationship issues. With a rich background in various therapeutic modalities, such as Mindfulness-Based Cognitive Therapy, Positive Psychology, and Trauma-Focused approaches, Shari provides a holistic environment for individuals and families alike. Her expertise spans Multiple therapy types, including Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, making her a versatile choice for support. Shari believes in the power of a strength-based approach and relational dynamics, empowering her clients to cultivate resilience and growth as they work towards healthier relationships and improved well-being.