Jennifer Parella is a compassionate counselor and LMHC dedicated to helping individuals who feel stuck or unfulfilled in their lives. She understands that many face challenges such as significant life changes, excessive worries, painful relationships, losses, perfectionism, or academic and work-related stressors that may hinder their happiness. Jennifer provides a supportive and non-judgmental environment, carefully addressing the thoughts, behaviors, and habits that may not be serving her clients well. She is committed to guiding them toward a life filled with joy, peace, and confidence, helping them thrive by learning to manage emotions, enhancing communication skills, and cultivating healthy relationships. With over 20 years of counseling experience across schools, private practice, and corporate settings, Jennifer employs evidence-based strategies to seek solutions and improve self-esteem. Additionally, as a Certified Health Coach and former Certified Personal Trainer, she embraces a holistic mind-body approach in her practice, ensuring that clients identify their unique strengths, motivations, and individuality. Jennifer is eager to help her clients embark on their journey toward living their best lives.