Have you felt overwhelmed by your emotions or told that you are too sensitive or anxious? You might be one of the 1 in 5 individuals identified as Highly Sensitive Persons (HSP). HSPs often absorb their surroundings, leading to emotional distress in an unaware environment due to their heightened sensitivity. Tara Wenig, MA, LMHC, NCC, DCEP, a licensed mental health professional and the founder of Heart2Heart Integrative Counseling, LLC, specializes in assisting HSPs through her intuitive healing practices. With over 20 years of experience, she employs powerful and non-invasive Energy Psychology techniques alongside various psychological methods to create positive shifts in emotions, thoughts, and behaviors. Her modalities include mindfulness-based strategies and integrative approaches that strategically address trauma, PTSD, and anxiety. By focusing on clearing blockages and rebalancing the body’s energy centers, meridians, and bio-field, Tara offers profound healing tailored to each individual. Her sincere passion for holistic therapy ensures that individuals find the support they need to thrive.