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Healing Your Highly Sensitive / Empathic Self

Healing Your Highly Sensitive / Empathic Self

Counselor, MA

University Park, FL US
Have you felt overwhelmed by your emotions or told that you are too sensitive or anxious? You might be one of the 1 in 5 individuals identified as Highly Sensitive Persons (HSP). HSPs often absorb their surroundings, leading to emotional distress in an unaware environment due to their heightened sensitivity. Tara Wenig, MA, LMHC, NCC, DCEP, a licensed mental health professional and the founder of Heart2Heart Integrative Counseling, LLC, specializes in assisting HSPs through her intuitive healing practices. With over 20 years of experience, she employs powerful and non-invasive Energy Psychology techniques alongside various psychological methods to create positive shifts in emotions, thoughts, and behaviors. Her modalities include mindfulness-based strategies and integrative approaches that strategically address trauma, PTSD, and anxiety. By focusing on clearing blockages and rebalancing the body’s energy centers, meridians, and bio-field, Tara offers profound healing tailored to each individual. Her sincere passion for holistic therapy ensures that individuals find the support they need to thrive.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety PTSD/Trauma
Therapy Types
Integrative Mindfulness-Based (MBCT) Psychoanalytic
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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