Jolie Cogan is a compassionate and dedicated Licensed Professional Counselor who excels in helping individuals break free from undesired behaviors and unhealthy patterns. She skillfully addresses conflicts in relationships that often lead to anxiety, depression, and confusion. With experience in treating a diverse range of clients, Jolie assists teenagers and adults facing challenges such as anxiety, depression, co-dependence, family and interpersonal conflict, anger management, grief, trauma, and substance misuse. Her welcoming and non-judgmental approach creates a safe environment for self-exploration and personal growth. Utilizing an integrative approach that includes evidence-based interventions like Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Person-Centered Therapy, Jolie empowers her clients to realize their inner strength and reclaim their self-worth. In her therapy sessions, healing and recovery flourish as clients develop self-awareness and skills that enhance their overall quality of life.