Debra Brown, a dedicated Clinical Social Worker and therapist with over 30 years of experience, offers a compassionate approach to adults and elders facing life's transitions. Whether individuals are navigating recent relocations, contemplating retirement, or grappling with grief and relationship challenges, Debra provides confidential and supportive counseling tailored to their needs. She understands that many individuals struggle with anxiety, depression, and unfulfilled goals, feeling alone in their journey. Debra's expertise in Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Psychodynamic, and Interpersonal modalities empowers her clients to discover their strengths and overcome obstacles. As a professional life coach, Debra excels in helping couples enhance their relationships and develop effective strategies to achieve their aspirations. Her multifaceted experience in both therapy and coaching equips her to guide clients towards the positive changes they seek and improve their overall well-being.