Barbara Conrad is a dedicated Clinical Social Worker and Therapist who specializes in helping adults and elders navigate the challenges of depression, anxiety, and ADHD. With a Master of Social Work from Adelphi University, Barbara has been shaping lives since her graduation in 2010. She is known for her holistic approach, taking time to understand each individual's background and existing strengths to create a personalized therapeutic experience. Barbara firmly believes in the power of establishing a strong therapeutic alliance, seeing it as essential to facilitating lasting change. Through this partnership, she skillfully guides her clients in exploring and addressing the thought and behavior patterns that may inhibit their ability to live life to the fullest, employing Cognitive Behavioral Therapy techniques to foster meaningful growth.