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Maritza Telleria

Maritza Telleria

Tampa, FL
Counselor, MS
Maritza Telleria, MS, LMHC, is a dedicated counselor who understands that life can present challenges that may feel overwhelming. She believes that seeking help is a courageous first step towards achieving meaningful change. With a focus on individual, couples, children, and family therapy, Maritza provides a nurturing, comfortable, and safe environment for her clients. Through her compassionate approach, she guides individuals and families on their journey toward healing. Currently, she offers telehealth sessions, making it even more accessible for those reaching out for support. Maritza looks forward to helping you navigate your path to well-being.
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Norlan Mckenzie

Norlan Mckenzie

Tampa, FL
Norlan McKenzie is a compassionate Registered Clinical Social Worker Intern dedicated to supporting individuals, families, and at-risk youth as they navigate life's challenges. With expertise in addressing issues such as trauma, anxiety, and depression, Norlan employs strength-based, cognitive behavioral, and psychodynamic therapy techniques to empower clients in their journey toward personal growth and resilience. Clients facing unhealthy conflicts or struggles with self-esteem, grief, or suicidal ideation will find a safe and nurturing therapeutic environment where they can learn effective coping strategies. Since 2014, Norlan has been committed to fostering positive change, helping clients overcome barriers, and develop essential problem-solving skills. Through a unique combination of trauma-focused and solution-focused therapies, individuals are encouraged to regain control over their lives and work towards their goals. Norlan looks forward to guiding clients as they strengthen their coping mechanisms and embark on a path of healing and self-discovery.
Specialties
Anxiety Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Student Life
Joy Milner

Joy Milner

Tampa, FL
Joy Milner understands that loss and grief can arise from more than just death and divorce, with over 40 different types of losses impacting individuals. She recognizes that many experience grief during various life transitions and changes, whether actively grieving or suppressing their feelings. With over 25 years of experience in education as a certified school counselor, Joy is equipped to address the daily challenges faced by teachers, students, and parents alike. Her collaborative, compassionate, and non-judgmental approach fosters an environment conducive to emotional healing, personal growth, and positive change. Joy utilizes an integrative therapy method that is person-centered and solution-focused, customized to meet the unique needs of each client, including individuals and children aged 6 and above. Joy believes everyone deserves a safe space to process their feelings, cope with grief, and embark on a journey of healing and growth.
Specialties
Anxiety Caregivers Depression General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality Student Life
Addiction Recovery Care Of Tampa

Addiction Recovery Care Of Tampa

Tampa, FL
Counselor, LMHC
Scott Anderson is the clinical director of Addiction Recovery Care of Tampa, a licensed outpatient treatment facility that has specialized in substance abuse and mental health since 2000. With over 23 years of extensive experience, Mr. Anderson provides exceptional treatment for a diverse range of populations including children, adults, and geriatric clients. His qualifications are backed by a comprehensive education in psychology, education, substance abuse, and mental health, solidifying his role as an expert in his field. He has developed innovative treatment techniques and a supportive program milieu within his facility, focusing on resolving the underlying issues that contribute to dysfunction through insight-oriented and cognitive behavioral therapy. His educational components equip clients with functional coping strategies and healthy living skills, fostering a long-term successful way of life. Mr. Anderson's expertise has been recognized through multiple features on local news broadcasts as a behavioral expert, covering topics from addiction to anxiety and depression. Notably, he served as a guest speaker for the Florida Prescription Abuse Task Force meeting in May 2017, discussing the bio-physiology of opiate addiction and advocating for best practices and procedures.
Specialties
Addiction Anxiety Depression General Mental Health
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Dr. Rick Temple

Dr. Rick Temple

Tampa, FL
Psychologist, PHD
Dr. Rick Temple is a Licensed Psychologist with an impressive 25+ years of experience providing therapy to adults and elders. He offers personable and experienced psychological services, focusing on collaboratively helping clients clarify and achieve their goals. Throughout therapy, he regularly assesses clients' progress towards their goals, ensuring that any necessary modifications are clearly discussed. As an Associate of Premier Psychological Services, an A+ Accredited Business by the Better Business Bureau, Dr. Temple has successfully worked with thousands of clients. With a diverse background in Schema Therapy, Eclectic approaches, Humanistic therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered therapy, he is equipped with various effective techniques to facilitate meaningful change. Dr. Temple's primary concern is empowering clients to understand the therapeutic process and to apply insights gained in their daily lives for lasting change.
Specialties
Anxiety Depression
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Krista Ringger

Krista Ringger

Tampa, FL
Krista Ringger is a dedicated therapist who specializes in supporting individuals navigating their sexual and gender identities. She skillfully assists members of the LGBTQ community in addressing challenges related to sexuality and gender, as well as mental health concerns including depression, anxiety, and self-esteem. Through her use of Attachment-Based Therapy, Krista provides a safe and non-judgmental space for clients grappling with religious or interpersonal trauma, fostering a healing relationship that encourages personal growth and skill development for a fulfilling life. Committed to LGBTQ Affirmative Therapy, she believes that everyone deserves to be supported, understood, and celebrated in their therapeutic journey. Krista knows that those dealing with trauma often seek validation and security, and she endeavors to imbue each session with compassion, ensuring that her clients always feel accepted. She offers an authentic environment, allowing individuals to express their true selves as they work through their experiences and emotions.
Specialties
Borderline (BPD) Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
In The Zone Performance

In The Zone Performance

Tampa, FL
Counselor, LMHC
In The Zone Performance is a dedicated counselor who specializes in helping preteens, teens, and adults overcome the pressures of perfectionism. Recognizing that this often leads to a decline in confidence and focus, In works with individuals who experience anxiety about performing, worrying about others' perceptions, and feeling overwhelmed by the expectations placed upon them. Through a blend of life coaching and evidence-based approaches like Cognitive Behavioral Therapy, In guides clients in navigating their mental hurdles, freeing them from overthinking and self-doubt. With extensive training from The Beck Institute and mentorship under renowned sports psychologist Patrick Cohn, In is equipped to foster resilience and self-esteem in those seeking to enhance their sports performance and personal goals. As a Licensed Mental Health Counselor and Certified Mental Game Coach, In's expertise in anxiety management helps clients embrace their potential and rediscover the joy in their pursuits.
Specialties
Anxiety
Madison Turlington

Madison Turlington

Tampa, FL
Madison Turlington is a dedicated Registered Clinical Social Worker Intern, specializing in helping individuals navigate mental health concerns that may impair their daily lives. With expertise in depressive disorders, anxiety disorders, trauma responses—including PTSD, Acute Stress Disorder, and Adjustment Disorders—Obsessive-Compulsive Disorder, and Attention-Deficit/Hyperactive Disorder, Madison offers individual therapy for adults at Tiny Little Jewels, LLC in Tampa. She fosters an LGBTQ+ friendly environment and employs evidence-based practices for diagnosis and treatment, utilizing a psychodynamic approach for case conceptualization and therapeutic interventions. Madison brings a wealth of experience from various levels of care, including inpatient, partial hospitalization, intensive outpatient, and outpatient services, ensuring the highest quality of care for her clients. Her passion for helping others stems from personal experience, which shapes her understanding of the uniqueness of each individual’s journey. Madison looks forward to accompanying her clients on their paths to wellness and healing, offering flexible work and college-friendly scheduling options.
In Person
Specialties
ADHD Anxiety Depression LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma
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Sabrina Williams

Sabrina Williams

Tampa, FL
Marriage & Family Therapist, LMFT
Sabrina Williams is a dedicated Marriage & Family Therapist who specializes in helping couples navigate the complexities of their relationships. She understands that many couples feel as though they are drifting apart, facing the exhaustion of unresolved conflicts, and struggling to reconnect. In her warm and supportive environment, she assists clients in rediscovering the spark that once ignited their partnership. With expertise in Compassion Focused and Trauma Focused therapy, Sabrina works with couples who are determined to heal their relationships, improve communication, and restore intimacy. Her approach is holistic and tailored to meet each couple's unique needs. Clients report that engaging in therapy with Sabrina not only fosters renewed connection but also creates lasting positive impacts that benefit future generations. She is committed to empowering couples to invest in their relationship and is a compassionate guide through the process of repairing what feels broken. A journey with Sabrina is not just about overcoming current challenges; it’s about laying a stronger foundation for the future.
Specialties
Men's & Women's Issues Relationship Stress
B. Zainab Badri

B. Zainab Badri

Tampa, FL
Registered Clinical Social Worker Intern, MSW
B. Zainab Badri, a dedicated registered clinical social worker intern, holds a Master of Social Work (MSW) and is passionate about guiding individuals and families through life’s challenges. Emphasizing the importance of positivity, happiness, and self-acceptance, B. Zainab Badri creates a safe space where clients can share their stories and find the motivation to embrace their unique journeys. With a strong belief in the power of change, she appreciates the courage it takes to confront obstacles and fosters an environment centered on growth and understanding. Utilizing evidence-based practices for diagnosing and treating mental health concerns, she incorporates cultural competence, motivational techniques, and strength-based perspectives into her approach. Committed to seeing the world through her clients' lenses, her goal is to equip them with the tools and techniques necessary to navigate their challenges from a positive perspective. Together, they embark on a transformative journey towards empowerment and self-discovery.
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Robert (ruben) Drake

Robert (ruben) Drake

Tampa, FL
Counselor, LMHC
Robert Ruben Drake is a highly skilled Counselor with credentials as an LMHC, NCC, CAP, and MA. His extensive experience encompasses a wide range of mental health support modalities, specializing in Rational Emotive Behavior Therapy to assist clients dealing with substance abuse, personal issues, and forensic needs. He serves a diverse clientele, including preteens, teens, adults, and elders, and is recognized as a court expert witness proficient in testing and evaluation. As a Clinical Member of the Association for the Treatment of Sexual Abusers, he has dedicated over 15 years to providing individual and group counseling to adolescent and adult clients, focusing on the understanding and management of sexual thinking and behaviors. His expertise includes assessment, risk assessment, and family safety planning. Committed to client welfare, Robert offers extensive hours tailored to accommodate busy schedules. With certification as an Addiction Professional, he is well-equipped to deliver individual and group treatment for those struggling with substance abuse issues and has a wealth of experience working with sex offenders.
Specialties
Addiction
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Jenna Calton

Jenna Calton

Tampa, FL
PHD
Dr. Jenna Calton is a dedicated therapist specializing in cognitive behavioral therapy for children and teens facing mood and behavior challenges. With a PhD in her field, she brings a wealth of knowledge, especially in working with very young children (9 months and up) and their families, aiming to enhance attachment and behavioral outcomes. Her expertise extends to trauma-focused treatments tailored for youth, ensuring that each approach is evidence-based and time-limited. This allows clients to feel assured that these methodologies are backed by scientific research. Dr. Calton is committed to helping families navigate the complexities of trauma and behavioral issues, utilizing therapies such as Alternatives for Families Cognitive Behavioral Therapy (AF-CBT), Child and Family Traumatic Stress Intervention (CFTSI), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Understanding that many families struggle after distressing events, Dr. Calton emphasizes the importance of proper treatment in healing from past traumas. Her compassionate approach and focus on getting families better quickly make her an excellent choice for those seeking support.
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Specialties
ADHD Anxiety Depression General Mental Health Grief PTSD/Trauma Parenting
Julia Dawoud / Harp Counseling

Julia Dawoud / Harp Counseling

Tampa, FL
Counselor, LMHC
Julia Dawoud is a compassionate Licensed Mental Health Counselor who brings a wealth of experience to her practice, specializing in counseling for children, adolescents, adults, couples, and families. With four years in outpatient treatment and two years focusing on substance abuse and suicide prevention, she has developed a deep understanding of the challenges clients face. Julia excels in guiding preteens and adolescents alongside their families through behavioral management issues, co-occurring substance abuse, and mental health conditions. Her expertise encompasses treating anxiety, depression, relationship issues, and substance abuse using cognitive behavioral and solution-focused approaches. Julia believes in addressing mental health issues holistically, recognizing the importance of the mind, body, and spirit in overall well-being. She is dedicated to helping clients identify destructive thoughts and connect with invaluable supports such as exercise, nutrition, and faith. Julia's ultimate goal is to empower her clients to gain a deeper understanding of their mental health while progressing toward their personal goals, as she firmly believes that fostering the independence of individuals, families, and couples is key to achieving long-term improvement.
Specialties
Addiction Anxiety Depression Exercise Motivation Relationship Stress Spirituality

Additional Resources

There are many therapists in Tampa. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tampa, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tampa, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tampa, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tampa, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.