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In The Zone Performance

In The Zone Performance

Counselor, LMHC

Tampa, FL US
In The Zone Performance is a dedicated counselor who specializes in helping preteens, teens, and adults overcome the pressures of perfectionism. Recognizing that this often leads to a decline in confidence and focus, In works with individuals who experience anxiety about performing, worrying about others' perceptions, and feeling overwhelmed by the expectations placed upon them. Through a blend of life coaching and evidence-based approaches like Cognitive Behavioral Therapy, In guides clients in navigating their mental hurdles, freeing them from overthinking and self-doubt. With extensive training from The Beck Institute and mentorship under renowned sports psychologist Patrick Cohn, In is equipped to foster resilience and self-esteem in those seeking to enhance their sports performance and personal goals. As a Licensed Mental Health Counselor and Certified Mental Game Coach, In's expertise in anxiety management helps clients embrace their potential and rediscover the joy in their pursuits.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety
Therapy Types
Coaching Cognitive Behavioral (CBT) Motivational Interviewing Psychodynamic Strength-Based
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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