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Matt Mccann

Matt Mccann

Tampa, FL
Counselor, LMHC
Matt McCann is a licensed mental health counselor (LMHC) at Anxiety & OCD Treatment Specialists, known for his dedication to supporting individuals grappling with obsessive-compulsive disorder (OCD), anxiety disorders, post-traumatic stress disorder (PTSD), and depression. With specialized experience in high functioning autism spectrum disorder (ASD), Matt works diligently to enhance social skills and facilitate behavior modification. His extensive training and mentorship under leading experts in the realm of OCD and anxiety disorders, such as Dr. Eric Storch at Rogers Behavioral Health in Tampa, have equipped him with the knowledge and techniques necessary to provide effective therapy. Utilizing evidence-based methods like Exposure Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), Matt tailors therapy plans to meet the unique needs of each client, fostering personal growth and resilience. His patient and compassionate nature, combined with a belief in individualized therapy approaches, makes him a sought-after ally in the therapeutic journey. For those seeking an empathetic therapist who encourages stepping beyond one’s comfort zone, Matt is an excellent choice.
Specialties
Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma
Pamela Milbry Lmhc

Pamela Milbry Lmhc

Tampa, FL
Counselor, LMHC
Pamela Milbry, LMHC, BHC, Q Suprv, is dedicated to helping individuals prioritize their mental well-being during life's challenges. She offers support for those struggling with anxiety, depression, grief, addiction, and the pursuit of healthy relationships. Pamela is passionate about empowering her clients, enhancing their self-management skills, and fostering personal growth. Her therapeutic expertise spans a range of issues including developmental disabilities, substance abuse, and mental health disorders for children, adolescents, and adults. With a strong focus on evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy, she also incorporates an eclectic approach that is culturally sensitive and tailored to her clients' unique needs. Pamela provides psychoeducation to families, helping them better understand their loved ones. Through her nonjudgmental and person-centered approach, she creates a comfortable environment where clients can thrive. With Pamela’s guidance, clients can expect a collaborative partnership built on trust, learning, and commitment, ultimately leading to the achievement of their personal goals and improved communication skills that they can carry into their daily lives.
Specialties
Addiction Anxiety Depression Disabilities Parenting
Stephanie Moir

Stephanie Moir

Tampa, FL
Counselor, LMHC
Stephanie Moir is a compassionate therapist who excels in connecting with individuals and understanding their unique perspectives. She is particularly attuned to millennials and young adults seeking immediate emotional relief in moments of overwhelm or feeling stuck. As a counselor with credentials as a Licensed Mental Health Counselor (LMHC) and a Certified Rehabilitation Counselor (CRC), she specializes in addressing issues such as depression, anxiety, and self-esteem. Stephanie's practice warmly welcomes children, teens, and adults alike, making her services diverse and inclusive. Through innovative approaches such as Pet-Assisted Therapy, Art Therapy, and Cognitive Behavioral Therapy (CBT), she provides a nurturing environment where clients can explore their emotions and regain confidence. During therapy sessions, clients will meet her pet therapy dog, Bruce Lee, who helps foster a comforting atmosphere. With specialized tools and techniques, Stephanie typically guides her clients through a transformative journey in just 3 to 6 months, offering effective, easy-to-use solutions for achieving personal goals. Counseling and coaching empower her clients to regain control over their thoughts and feelings, aiding them in making informed decisions that lead to positive, lasting changes. Stephanie's practice is inclusive of various modalities, accommodating couples, individuals, and families. With flexible therapy hours that include afternoons, weekends, and online options, Stephanie is dedicated to helping each client flourish. Additionally, she proudly offers her services in both English and Spanish, ensuring that language is no barrier to mental wellness.
In Person Online Chat
Specialties
Anxiety Depression Managing Emotions Perinatal Mood Disorder
Cathy Morey

Cathy Morey

Tampa, FL
Cathy Morey is a dedicated therapist with a profound passion for assisting clients in identifying obstacles to healthy relationships. She believes that therapy is a process founded on trust, hope, and compassionate care, enabling healing and genuine change that resonates in everyday life. With over 30 years of experience, Cathy specializes in addressing a variety of challenges, including marital conflicts, anxiety and depression, addictions (such as prescription drugs, pain medications, and pornography), as well as the impacts of sexual, emotional, and physical abuse, PTSD (including that resulting from sex trafficking), and crises within families, including support for children as young as 6 years old. She also facilitates support for grief and loss, bipolar disorder, and various medical issues. Cathy has had the honor of working with individuals from diverse cultures, races, gender identities, and age groups, enriched by her years living overseas and her involvement in crisis counseling for children, adults, couples, and groups. She tailors her therapeutic approach to meet the unique needs of each client, utilizing a range of counseling modalities such as Sand tray therapy, TF-CBT, EMDR, REBT, and Solution-Based Therapy. Cathy looks forward to helping individuals explore how to move forward on their journey toward healing.
Specialties
Addiction Anxiety Bipolar Depression Grief PTSD/Trauma
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Stephanie Moulton Sarkis

Stephanie Moulton Sarkis

Tampa, FL
Counselor, PHD
Stephanie Moulton Sarkis, PhD, NCC, DCMHS, LMHC, is a best-selling author and a distinguished Diplomate and Clinical Mental Health Specialist in Child and Adolescent Counseling, one of only 20 clinicians in the United States to hold this dual certification. With nearly 20 years of experience in the field, she is a well-regarded blogger for Psychology Today and The Huffington Post, sharing insights that empower her clients to face and overcome challenges related to ADHD, anxiety, pain, and grief. As a dedicated advocate for victims and survivors of gaslighting and narcissistic abuse, she provides compassionate support that helps individuals reclaim their lives and realize their potential in personal relationships, work, and home life. Having firsthand experience with ADHD, Stephanie brings understanding and empathy to her practice, guiding clients on their journey to success. Additionally, she contributes to the legal field as a Florida Supreme Court Certified Family and Civil Circuit Mediator and is an active lecturer internationally, sharing her expertise on ADHD and anxiety. Notably, an article on gaslighting published in Psychology Today has gained viral attention, further raising awareness and encouraging more survivors to seek the help they need.
Specialties
ADHD Anxiety Grief
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Linda Murphy

Linda Murphy

Tampa, FL
Counselor, MED
Linda Murphy is a compassionate counselor dedicated to helping adults navigate the complexities of their relationships. She understands the frustration of repeated conflict, feeling stuck in a cycle of arguments with a partner, and the emotional turmoil that may accompany thoughts of divorce or separation. Linda recognizes that while friends and family may try to provide support, it often lacks the relief needed. She is committed to guiding her clients towards effective communication, rebuilding trust, and rekindling joy in their relationships. With expertise in Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and the Gottman Method, she specializes in addressing anxiety, relationship issues, and the intricacies of divorce. Individuals and couples seeking to alleviate stress, anxiety, or depression can depend on Linda to offer a path towards healing and reconnection. Her approach is rooted in empathy and understanding, ensuring that every client feels supported on their journey.
Online Chat
Specialties
Anxiety Breakups Depression General Mental Health Relationship Stress
Erin Nicole Richard

Erin Nicole Richard

Tampa, FL
Clinical Social Work/Therapist, LCSW
Erin Nicole Richard, LCSW, is a compassionate Clinical Social Worker and Qualified Supervisor dedicated to helping clients navigate their emotional challenges. She specializes in working with individuals experiencing trauma, depression, anxiety, and mood disorders. Through her extensive knowledge of therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing—Erin empowers her clients to reframe negative thoughts, manage intrusive feelings, and harness their inherent strengths. Whether through individual sessions, couples therapy, or group settings, Erin provides a safe and nurturing environment tailored to each person's needs. She understands that opening up can be a daunting task, and she strives to create a comfortable space where clients can explore their feelings and experiences. Additionally, Healing Thoughts Counseling offers emotional support animal evaluations and letters. With a commitment to helping clients define their therapeutic goals, Erin motivates and guides them on their healing journey, paving the way for a more fulfilling tomorrow. Whether through teletherapy or in-person sessions, her warmth and expertise are evident as she supports each client's path to peace and self-discovery.
In Person Online Chat
Specialties
Anxiety Bipolar Depression General Mental Health
Natalie Noel

Natalie Noel

Tampa, FL
Natalie Noel is a compassionate therapist specializing in treating individuals affected by obsessive-compulsive disorder (OCD), anxiety disorders—including social phobia, generalized anxiety disorder, various phobias, and panic disorder—PTSD, depression, and other OC-related disorders such as trichotillomania, body dysmorphic disorder, and Tourette's syndrome. Her therapeutic approach emphasizes behavioral change and cognitive restructuring, empowering clients to manage their anxiety or depression rather than allowing these conditions to dictate their actions. Clients can expect to feel understood and validated, while also experiencing meaningful challenges that foster growth. With a strong focus on enhancing awareness and insight, Natalie helps individuals gain clarity in understanding the motivations behind their behaviors. Beyond her practice, Anxiety & OCD Treatment of Tampa Bay, Natalie served as the founding president of the OCD Central & South Florida affiliate of the International OCD Foundation (IOCDF). She was trained by Dr. Eric Storch and has previously worked for Rogers Memorial Hospital in Wisconsin and Rogers Behavioral Health in Tampa, bringing a wealth of experience to her therapeutic work.
Specialties
Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Social Anxiety
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Jennifer Oliff

Jennifer Oliff

Tampa, FL
Clinical Social Work/Therapist, LCSW
Jennifer Oliff is a dedicated Clinical Social Worker and Therapist, holding an MSW from Florida State University and possessing over 18 years of experience in guiding individuals toward self-discovery and healing. She believes that everyone walks through life in unique shoes; thus, she values the divergent experiences of her clients. Jennifer specializes in trauma, grief and loss, and child and adolescent counseling, focusing on adoption, youth development, and attachment. Her approach is rooted in compassion and cultural sensitivity, utilizing a variety of therapeutic modalities such as Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT). She is particularly passionate about working with clients facing life transitions, anxiety, and self-esteem challenges. In her practice, Jennifer fosters a safe environment that encourages strength and resilience, enabling her clients to realize their internal resources for healing from trauma. Through her trauma-informed practices and mindfulness techniques, she aims to support clients in becoming their best selves, facilitating profound changes that lead to inner peace amidst life's chaos. Guiding others on their personal journeys is the ultimate gift that fuels her passion for therapy.
Specialties
Anxiety Grief Mindfulness PTSD/Trauma Teens
Lisa Otero Sullivan

Lisa Otero Sullivan

Tampa, FL
Marriage & Family Therapist, MA
Lisa Otero Sullivan is a dedicated Marriage & Family Therapist with over 10 years of experience helping individuals, couples, and families navigate complex relational challenges. Specializing in areas such as infidelity, marital and premarital issues, and broader relationship dynamics, she has worked with diverse populations, including the LGBTQ+ community and those affected by trauma. Lisa’s therapeutic approach is eclectic, drawing from proven methods including Mindfulness-Based Cognitive Therapy, the Gottman Method, Emotionally Focused Therapy, and Trauma-Focused techniques, ensuring tailored support for each client’s unique needs. <br /> <br /> Recognizing that ineffective communication is a common challenge in relationships, Lisa emphasizes respectful dialogue as a pathway to resolution. She empowers her clients with the skills necessary to enhance communication, manage conflict, and foster growth as a cohesive team. With a non-judgmental, open, and supportive style, Lisa creates an environment where her clients feel heard and valued. If someone is contemplating counseling, Lisa welcomes them to explore their options and consider how her guidance can lead to a more fulfilling life. Her commitment to her clients is reflected in her ability to help them heal from trauma and cultivate healthier relationships for lasting happiness.
Specialties
LGBTQ+ PTSD/Trauma Relationship Stress
Daniel Patz

Daniel Patz

Tampa, FL
LMHC
Daniel Patz, LMHC, leads an agency dedicated to strengthening individuals of all ages and fostering meaningful change and growth. With over 25 years of experience in providing exceptional mental health care for children and families, the agency proudly offers bilingual services in English and Spanish. The clinic specializes in addressing a range of conditions, including ADHD, Depression, Bipolar Disorder, Anxiety, Fears, Phobias, as well as trauma-related issues (PTSD), social skills challenges, learning differences, and relationship problems, among others. Comprehensive mental health assessments are a fundamental part of their approach, enabling an accurate understanding of each client's unique needs. The agency’s commitment to a thorough clinical approach starts right from the first appointment, ensuring that they get to the root of the issues faced by their clients. Utilizing evidence-based practices, the highly trained team designs personalized care tailored to each individual, always providing a friendly, warm, and non-threatening environment. This compassionate team is eager to assist those in need and looks forward to guiding individuals on their journey to better mental health.
Specialties
ADHD Addiction Anxiety Bipolar Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
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Mark Prange

Mark Prange

Tampa, FL
PHD
Mark Prange, Ph.D., is a Licensed Psychologist, Parenting Coordinator, Certified Family Mediator, and Team Facilitator specializing in collaborative law cases. With over 20 years in private practice, Dr. Prange brings substantial experience to his work. He previously served as a Visiting Assistant Professor at the University of South Florida for eight years, enriching his clinical and forensic practice with academic insight. Dr. Prange offers a variety of services including psychotherapy, parenting time evaluations, litigation support, and alternative dispute resolution, particularly in high conflict family situations. His extensive professional knowledge spans multiple disciplines, enabling individuals to explore and implement strategies for self-improvement. Dr. Prange is dedicated to helping clients release self-defeating patterns and achieve self-actualization through personality-based insight and understanding, fostering their psychological health.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Jennifer Roth

Jennifer Roth

Tampa, FL
LCSW
Jennifer Roth, LCSW, is dedicated to guiding individuals on their journey towards motivation, change, and healthier thought patterns. With over 13 years of experience, she employs a holistic approach in her practice, emphasizing the importance of viewing the entire picture rather than isolating singular issues. Believing that it's perfectly acceptable to seek help during difficult times, Jennifer supports clients in taking that crucial first step towards healing. Specializing in anxiety, depression, and trauma, she holds EMDR certification and has extensive experience working with individuals facing PTSD, from childhood trauma to active combat scenarios. Jennifer looks forward to collaborating with clients to develop personalized plans aimed at enhancing their quality of life and reaching their fullest potential.
Specialties
50+ ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Work Stress

Additional Resources

There are many therapists in Tampa. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tampa, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tampa, FL

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Food Pantries & Support

Tampa, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.