Brian Doane, a seasoned psychologist with a PhD, specializes in helping adults navigate challenges such as anxiety, depression, and codependency. He understands that anxiety can be overwhelming, making daily activities like work or social outings feel exhausting. Brian believes that many individuals struggle with racing thoughts and tension, and left unaddressed, these feelings can lead to a sense of being stuck. Through his culturally sensitive and integrative approach, he creates a safe and judgment-free environment where clients can explore their concerns. With over 15 years of experience, Brian has dedicated his practice to empowering individuals to regain control and find their path toward a fulfilling life. By employing techniques from positive psychology, cognitive behavioral therapy, and relational approaches, he collaborates with clients to uncover obstacles and develop effective coping strategies. His warm, supportive demeanor encourages clients to feel at ease, enabling meaningful progress on their journey to mental well-being.