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Kevin Winship

Kevin Winship

Tallahassee, FL
Kevin Winship is a dedicated therapist who understands that individuals are wonderfully complex, and he knows that a one-size-fits-all approach does not address unique challenges effectively. His belief in focusing on lifestyle, faith, values, and overall wellness has led to transformative changes in the lives of many clients. He assists adults and elders facing an array of issues, including mood disorders, relationship problems, and various behavioral challenges. Kevin emphasizes that reaching out for help can often be the most daunting step, yet it can be profoundly rewarding. His commitment to every client ensures a safe space for individuals, couples, and families to navigate life's transitions and emotional disturbances, fostering personal growth and resilience.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder Parenting Relationship Stress Spirituality Student Life
Etheria Goosby

Etheria Goosby

Tallahassee, FL
Etheria Goosby understands the common struggles that individuals face, acknowledging how the desire for love can often lead to feelings of hurt and brokenness. She recognizes that many people may inadvertently damage themselves while grappling with their emotions, leaving their lives feeling chaotic and overwhelming due to guilt and shame. However, Etheria firmly believes that life does not have to remain in disarray. As a skilled counselor and therapist, she emphasizes that the path to freedom begins with self-forgiveness and healing from past wounds. By creating a safe and judgment-free environment, Etheria enables her clients to speak their truths and work through their unique processes. She is dedicated to helping individuals, couples, families, adolescents, and adults navigate challenges such as anxiety, depression, relationship issues, and low self-esteem. With her compassionate listening skills and deep understanding of mental health needs, Etheria strives to empower her clients by drawing on their strengths and supporting them in achieving their goals. Reaching out for help is a courageous first step, and Etheria prioritizes making each client feel comfortable and confident in their journey through therapy. Together, she partners with clients to truly hear their hearts and experiences.
Specialties
Anxiety Depression Relationship Stress
Alexandria Zettler

Alexandria Zettler

Tallahassee, FL
Alexandria Zettler is a compassionate and skilled trauma therapist, known for her client-centered approach in art therapy and mental health counseling. She specializes in CPT art therapy and individual intensive trauma therapy, utilizing innovative methods like the Instinctual Trauma Response (ITR), the Rewind Technique, parts psychology (IFS), mindfulness, and somatic awareness (SE). Alexandria's therapeutic practices engage the hidden observer, create internal space, and effectively bypass the autonomic nervous system's fight/flight/freeze responses, helping clients avoid re-experiencing traumatic events. Alexandria advocates for art therapy as a unique pathway to healing, recognizing that it engages the mind, body, and spirit in ways that transcend traditional verbal communication. Her integrative methods provide kinesthetic, sensory, perceptual, and symbolic opportunities that foster alternative modes of receptive and expressive communication. With her guidance, clients can process trauma, identify and heal hurt parts of themselves, and reorder fragmented memories to move forward in their journeys. Alexandria is dedicated to supporting individuals as they embark on their paths to healing, offering a safe and nurturing environment at Studio1.
Specialties
Mindfulness PTSD/Trauma
Kristin Allen

Kristin Allen

Tallahassee, FL
Kristin Allen is a Licensed Mental Health Counselor based in Tallahassee, Florida, specializing in assisting adults and elders through challenges such as depression, anxiety, and parenting. With a Master’s degree from Eastern Kentucky University, where she graduated in 2000, Kristin is committed to helping her clients cultivate self-acceptance and discover profound meaning aligned with their personal values. She integrates evidence-based strategies derived from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, among other modalities. Kristin understands that positive mental health outcomes are linked to effective thinking and behavior patterns, and she diligently helps clients incorporate these practices into their lives. For those navigating difficult times, especially with issues like trauma, grief, and relationship dynamics, Kristin offers a supportive environment where active listening and research-based strategies are prioritized. She is honored to guide individuals through their journeys towards well-being and resilience.
Specialties
Anxiety Borderline (BPD) Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
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Lorin Brand

Lorin Brand

Tallahassee, FL
Lorin Brand believes that therapy should create a safe and nonjudgmental environment, allowing clients to explore the parts of themselves that may feel ashamed or afraid. With extensive experience in helping individuals navigate traumatic life events—ranging from sexual violations, abuse, and neglect to extreme acts of violence—Lorin recognizes that even the smallest, often overlooked wounds can take the longest to heal. Clients who may feel stuck or hopeless are empowered to take control and embrace their true selves under Lorin's guidance. Understanding the financial challenges many face, Lorin emphasizes the importance of efficient counseling over prolonged and costly therapeutic processes. As a Certified EMDR Therapist, Lorin provides rapid, empirically-supported psychotherapy recognized by the APA, VA, and DOD. In every session, Lorin approaches interactions with respect, genuine interest, and an open mind. Specializing in issues related to PTSD, trauma, sexual orientation (LGBTQA), gender identity, relationship functioning, and mood disorders, Lorin is dedicated to supporting individuals of all backgrounds on their journey toward healing.
Specialties
Anxiety Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Sleeping Well
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Laura Cassels Summerlin

Laura Cassels Summerlin

Tallahassee, FL
Clinical Social Work/Therapist, LCSW
Laura Cassels Summerlin is a compassionate Licensed Clinical Social Worker (LCSW) who specializes in working with individuals, couples, and families navigating various emotional challenges. With a deep belief in the capacity for growth, change, and healing, Laura creates a safe and confidential space where clients can explore their concerns. Her expertise includes trauma-focused therapy, and she holds certification in EMDR, which has proven effective for those dealing with trauma and related issues. Experienced in supporting adults, adolescents, and preteens facing crises, relationship challenges, anxiety, depression, self-harm, and attachment wounds, Laura is dedicated to helping her clients find their path towards healing and resilience. Seeking help is a courageous step, and she admires those who choose to embark on this journey toward wellness.
Specialties
Anxiety Depression Family Stress PTSD/Trauma Relationship Stress
Lyndsay Jenkins

Lyndsay Jenkins

Tallahassee, FL
Psychologist, PHD
Dr. Lyndsay Jenkins is a dedicated psychologist, holding a PhD and credentials as a licensed psychologist (LP) and nationally certified school psychologist (NCSP). With a rich focus on children, adolescents, and their parents, she addresses a variety of social, emotional, and behavioral concerns. Her expertise particularly shines in supporting youth who have experienced bullying and those facing anxiety, depression, and ADHD, along with other academic-related issues. Dr. Jenkins combines education on target issues with skill-building techniques and deeper cognitive work, helping families navigate their challenges effectively. As a psychologist and a professor of psychology, she brings a unique perspective to her practice, grounded in both professional knowledge and personal experience as a parent. Her goal is to foster healthier social, emotional, and behavioral functioning among youth and their families. Dr. Jenkins warmly invites discussions about potential treatments and goals for families seeking guidance.
Specialties
ADHD Anxiety Bullying Depression Student Life
Alexandria Meyer

Alexandria Meyer

Tallahassee, FL
Dr. Alexandria Meyer is a dedicated research professor at Florida State University, specializing in the study and treatment of anxiety symptoms and disorders. She believes that anxiety is both preventable and treatable, striving to provide effective, time-limited therapy designed for both children and adults. Dr. Meyer helps her clients experience reduced anxiety and leads them towards more productive and fulfilling lives. Her expertise encompasses a range of anxiety-related issues, including social anxiety, phobias, obsessive-compulsive disorder, worry, panic attacks, post-traumatic stress, separation fears, sleep difficulties, stress, avoidance, public speaking anxiety, perfectionism, health anxiety, and nightmares. Employing an integrative approach, Dr. Meyer combines various evidence-based therapy strategies, with a primary focus on Cognitive Behavioral Therapy (CBT). This highly effective, short-term treatment significantly reduces anxiety symptoms. Understanding the challenges that anxiety presents, she is committed to helping clients reclaim their lives and achievements. Together with her patients, Dr. Meyer facilitates a therapeutic process aimed at decreasing anxiety and enhancing overall well-being.
Specialties
Anxiety General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Sleeping Well Social Anxiety
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Gita Patel-steingart Counseling

Gita Patel-steingart Counseling

Tallahassee, FL
Counselor, EDS
Gita Patel-Steingart is a compassionate and skilled counselor with over 14 years of experience specializing in trauma therapy. She understands that trauma, depression, and anxiety can make individuals feel trapped in their lives, yet she firmly believes that there is always hope. Gita emphasizes the courage it takes to confront fears and share one’s story, recognizing that seeking help is a brave step towards achieving a fulfilling life. Through her trauma-informed and evidence-based approach, she assists clients in navigating their emotional challenges and cultivates personal growth by identifying obstacles and developing tailored solutions. With a focus on fostering self-awareness and self-worth, Gita helps her clients pave the way to a richer, more meaningful existence. Her expertise extends to a variety of issues, including non-trauma-related concerns such as work and school difficulties, relational problems, and family conflicts. Gita is dedicated to utilizing a HIPAA-compliant Telehealth platform to offer flexible online and phone sessions, allowing her to work with children, adolescents, and adults alike, no matter where they are located.
Online Chat Video
Specialties
Anxiety Depression Family Stress PTSD/Trauma Relationship Stress Student Life Work Stress
Katie Strauss

Katie Strauss

Tallahassee, FL
Katie Strauss is a compassionate therapist who believes in the transformative power of self-compassion, famously quoting Kristin Neff: "Unlike self-criticism, which asks if you're good enough, self-compassion asks, what's good for you?" Many individuals find themselves feeling harsher on themselves than they would be towards others, creating difficulties in navigating life's challenges. By developing the skill of self-compassion, clients of Katie can experience positive transformations across various aspects of their lives. Understanding that most people do not emerge from childhood unscathed, she is dedicated to guiding each client on their unique healing journey. Specializing in therapy for Highly Sensitive People (HSPs), Katie possesses this trait herself, allowing her to resonate deeply with her clients’ experiences. Additionally, she works with couples to unveil underlying issues in their relationship, fostering deeper intimacy and connection. Sessions are conducted via secure video, eliminating the stress of traffic and waiting rooms. She welcomes anyone interested in exploring their potential and healing journey to connect with her to discuss possibilities for working together.
Video
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Spirituality Weight Management
Today Telemedicine

Today Telemedicine

Tallahassee, FL
PA-C
Today Telemedicine is dedicated to providing compassionate care for adults navigating challenges such as depression, anxiety, and bipolar disorder. They specialize in Cognitive Behavioral Therapy (CBT) and ensure a safe, nonjudgmental environment for clients. With easy self-scheduling and acceptance of insurance, Today Telemedicine makes mental health care accessible. Patients enjoy 24/7 access to support through a user-friendly portal, allowing them to connect anytime they need assistance. Experience the warmth and professionalism that Today Telemedicine brings to every session.
Online Chat Video
Specialties
Anxiety Bipolar Depression
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Jacqueline Shields

Jacqueline Shields

Tallahassee, FL
Clinical Social Work/therapist, LCSW
Jacqueline Shields is a compassionate clinical social worker and therapist, dedicated to guiding individuals through their challenges. She understands that people often seek therapy when previous coping mechanisms are no longer effective, and that unhealthy thoughts and beliefs can hinder progress. Jacqueline specializes in helping clients unravel these thoughts, reconnect with their inner strength, and reclaim their lives on their own terms. She is acutely aware of the burdens of depression, anxiety, and trauma, and recognizes how these issues can impact various aspects of life, including work performance, relationships, sleep, and overall health. Committed to fostering a safe space for healing, she is certified in Cognitive Processing Therapy, trained through a collaboration with Duke University. This evidenced-based approach is particularly effective for those dealing with PTSD, but also supports others seeking transformation toward healing, resilience, strength, and wholeness. Additionally, Jacqueline is fluent in Spanish, enriching her ability to connect and support a diverse clientele.
Specialties
Anxiety Depression PTSD/Trauma
Sarah Christovich

Sarah Christovich

Tallahassee, FL
Clinical Social Work/Therapist, LCSW
Sarah Christovich is a compassionate and dedicated Clinical Social Worker and Therapist with an LCSW credential. With extensive experience working with teens, adults, and elders, Sarah specializes in addressing issues such as Depression, Trauma, PTSD, and Anxiety. She employs a variety of therapeutic modalities, including EMDR, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), to meet the unique needs of her clients. Whether in couples, individual, or group settings, Sarah's warm and empathetic approach fosters a safe environment conducive to healing and growth. Her commitment to empowering her clients shines through her work, making her an invaluable partner on their journey toward recovery.
Specialties
Anxiety Depression PTSD/Trauma

Additional Resources

There are many therapists in Tallahassee. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Housing Assistance

Tallahassee, FL

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Food Pantries & Support

Tallahassee, FL

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Churches & Faith Based Support

Tallahassee, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.