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Kristin Allen

Kristin Allen

Tallahassee, FL US
Kristin Allen is a Licensed Mental Health Counselor based in Tallahassee, Florida, specializing in assisting adults and elders through challenges such as depression, anxiety, and parenting. With a Master’s degree from Eastern Kentucky University, where she graduated in 2000, Kristin is committed to helping her clients cultivate self-acceptance and discover profound meaning aligned with their personal values. She integrates evidence-based strategies derived from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, among other modalities. Kristin understands that positive mental health outcomes are linked to effective thinking and behavior patterns, and she diligently helps clients incorporate these practices into their lives. For those navigating difficult times, especially with issues like trauma, grief, and relationship dynamics, Kristin offers a supportive environment where active listening and research-based strategies are prioritized. She is honored to guide individuals through their journeys towards well-being and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Borderline (BPD) Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Feminist Gottman Method Person-Centered Positive Psychology Relational Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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