Sofi Matz is a Counselor, LMHC, and BC-DMT, known for her upbeat and positive therapy style. Her approach eschews blame and negativity, inviting clients to explore new conversations about their emotional situations. Sofi helps individuals recognize detrimental habits and offers simple, effective solutions for change. She provides encouragement to motivate clients as they strive towards their goals, whether those goals relate to self-esteem, family conflict, or relationship issues. Sofi believes in empowering clients to discover their options for change and supports them in implementing these changes, fostering emotional connection and personal growth. Her goal is to inspire transformation in the lives of her clients, enhancing relationships with themselves, their partners, or their children. Sofi is dedicated to helping individuals help themselves.